Michael Tongg -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1642/1195/191All/Gender/AG
M40-44Age group
2409Bib number
USANationality
42:15 | 3:06:05 | 2:34:58 | 6:51:42 |
Compare Michael Tongg with other athletes!
2409 Tongg
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:15 | 00:42:15 | 02:13 min/100m | -01:26 (110.) ● | -00:18 (735.) ● | -01:08 (1011.) ● |
Transition | 00:58:02 | 00:15:47 | - | +07:05 (237.) ● | +07:12 (1368.) ● | +06:54 (2044.) ● | |
Bike | 4.8 km | 01:06:38 | 00:08:36 | 33.49 km/h | -00:20 (95.) ● | -00:17 (629.) ● | -00:33 (766.) ● |
Bike | 71.9 km | 03:21:41 | 02:15:03 | 29.81 km/h | +07:06 (178.) ● | +08:14 (1046.) ● | +04:26 (1405.) ● |
Bike | 90.9 km | 04:04:07 | 00:42:26 | 26.87 km/h | +04:30 (195.) ● | +04:48 (1151.) ● | +03:51 (1634.) ● |
Bike | 90.9 km | 04:04:07 | 03:06:05 | 29.31 km/h | +11:16 (181.) ● | +12:45 (1060.) ● | +07:44 (1423.) ● |
Transition | 04:16:44 | 00:12:37 | - | +07:50 (240.) ● | +07:59 (1415.) ● | +07:58 (2147.) ● | |
Run | 4.1 km | 04:45:10 | 00:28:26 | 06:56 min/km | +04:49 (206.) ● | +04:54 (1184.) ● | +04:14 (1723.) ● |
Run | 5.2 km | 04:52:38 | 00:07:28 | 06:47 min/km | +00:58 (189.) ● | +01:01 (1125.) ● | +00:51 (1621.) ● |
Run | 6.9 km | 05:05:11 | 00:12:33 | 07:22 min/km | +01:17 (176.) ● | +01:28 (1058.) ● | +01:12 (1528.) ● |
Run | 8.7 km | 05:21:38 | 00:16:27 | 09:08 min/km | +05:27 (238.) ● | +05:36 (1384.) ● | +05:20 (2092.) ● |
Run | 10.2 km | 05:32:51 | 00:11:13 | 07:28 min/km | +01:10 (182.) ● | +01:15 (1088.) ● | +01:04 (1579.) ● |
Run | 15.8 km | 06:05:16 | 00:32:25 | 05:47 min/km | +04:22 (184.) ● | +04:38 (1080.) ● | +04:10 (1595.) ● |
Run | 16.8 km | 06:13:18 | 00:08:02 | 08:02 min/km | +00:51 (178.) ● | +00:53 (1041.) ● | +00:47 (1534.) ● |
Run | 18.7 km | 06:27:01 | 00:13:43 | 07:13 min/km | +01:25 (174.) ● | +01:33 (1022.) ● | +01:25 (1520.) ● |
Run | 20.3 km | 06:40:18 | 00:13:17 | 08:18 min/km | +01:25 (175.) ● | +01:32 (1042.) ● | +01:24 (1546.) ● |
Run | 21.9 km | 06:51:42 | 00:11:24 | 07:07 min/km | +00:43 (165.) ● | +00:53 (996.) ● | +00:45 (1457.) ● |
Run | 21.9 km | 06:51:42 | 02:34:58 | 07:04 min/km | +22:27 (194.) ● | +23:43 (1144.) ● | +21:12 (1681.) ● |
Total | 114.7 km | 06:51:42 | 06:51:42 | 16.72 km/h | +47:12 (191.) ● | +51:21 (1195.) ● | +42:40 (1642.) ● |