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Gregory Mirocke -
Ironman 70.3 Indian Wells La Quinta 2018

Quick facts

1813/1292/210All/Gender/AG

M40-44Age group

2413Bib number

USANationality


40:26	3:17:34	2:46:02	7:11:24

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Compare Gregory Mirocke with other athletes!

2413 Mirocke

188 Parr ×

2285 Garacochea ×

761 Asuncion ×

2369 Fujiki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	-03:15 (85.) ●	-02:07 (591.) ●	-02:57 (803.) ●
Transition		00:53:16	00:12:50	-	+04:08 (218.) ●	+04:15 (1267.) ●	+03:57 (1867.) ●
Bike	4.8 km	01:02:50	00:09:34	30.1 km/h	+00:38 (195.) ●	+00:41 (1145.) ●	+00:25 (1541.) ●
Bike	71.9 km	03:27:02	02:24:12	27.92 km/h	+16:15 (208.) ●	+17:23 (1224.) ●	+13:35 (1710.) ●
Bike	90.9 km	04:10:50	00:43:48	26.03 km/h	+05:52 (206.) ●	+06:10 (1224.) ●	+05:13 (1768.) ●
Bike	90.9 km	04:10:50	03:17:34	27.61 km/h	+22:45 (207.) ●	+24:14 (1217.) ●	+19:13 (1711.) ●
Transition		04:25:22	00:14:32	-	+09:45 (241.) ●	+09:54 (1417.) ●	+09:53 (2150.) ●
Run	4.1 km	04:55:35	00:30:13	07:22 min/km	+06:36 (221.) ●	+06:41 (1278.) ●	+06:01 (1883.) ●
Run	5.2 km	05:03:52	00:08:17	07:31 min/km	+01:47 (214.) ●	+01:50 (1268.) ●	+01:40 (1868.) ●
Run	6.9 km	05:20:40	00:16:48	09:52 min/km	+05:32 (233.) ●	+05:43 (1377.) ●	+05:27 (2076.) ●
Run	8.7 km	05:33:38	00:12:58	07:12 min/km	+01:58 (192.) ●	+02:07 (1156.) ●	+01:51 (1697.) ●
Run	10.2 km	05:46:25	00:12:47	08:31 min/km	+02:44 (220.) ●	+02:49 (1288.) ●	+02:38 (1923.) ●
Run	15.8 km	06:25:18	00:38:53	06:56 min/km	+10:50 (227.) ●	+11:06 (1321.) ●	+10:38 (2004.) ●
Run	16.8 km	06:34:04	00:08:46	08:46 min/km	+01:35 (200.) ●	+01:37 (1180.) ●	+01:31 (1768.) ●
Run	18.7 km	06:49:47	00:15:43	08:16 min/km	+03:25 (217.) ●	+03:33 (1256.) ●	+03:25 (1901.) ●
Run	20.3 km	07:01:06	00:11:19	07:04 min/km	-00:33 (108.) ●	-00:26 (680.) ●	-00:34 (974.) ●
Run	21.9 km	07:11:24	00:10:18	06:26 min/km	-00:23 (122.) ●	-00:13 (729.) ●	-00:21 (1038.) ●
Run	21.9 km	07:11:24	02:46:02	07:34 min/km	+33:31 (213.) ●	+34:47 (1244.) ●	+32:16 (1848.) ●
Total	114.7 km	07:11:24	07:11:24	15.95 km/h	+01:06:54 (210.) ●	+01:11:03 (1292.) ●	+01:02:22 (1813.) ●

Ovr	Gen	Div	Name	#	AG
1728	1247	205	Julio Martinez	2275	M40-44	USA	00:59:54	03:17:53	02:25:44	06:59:53
1734	1249	206	Tods Borje	2405	M40-44	PHL	01:04:14	03:04:58	02:33:32	07:00:21
1749	1258	207	Mark Espiritu	2242	M40-44	PHL	00:55:24	03:13:30	02:29:19	07:02:14
1797	1284	208	Brad Parr	188	M40-44		00:50:59	03:30:19	02:23:10	07:08:56
1801	1287	209	Paul Garacochea	2285	M40-44	USA	00:42:21	03:09:35	02:57:44	07:09:56
1813	1292	210	Gregory Mirocke	2413	M40-44	USA	00:40:26	03:17:34	02:46:02	07:11:24
1817	1295	211	Allan Mark Asuncion	761	M40-44	THA	00:56:38	03:04:11	02:56:35	07:12:17
1823	1299	212	Jason Fujiki	2369	M40-44	USA	01:01:30	03:33:47	02:21:02	07:12:44
1825	1301	213	Steve Manzanares	2354	M40-44	USA	00:53:05	02:59:48	03:09:37	07:12:56
1857	1320	214	John Moore	2415	M40-44	USA	00:53:28	03:44:26	02:25:13	07:17:51

All Results

Statistics: Ironman 70.3 Indian Wells La Quinta 2018

Results: Ironman 70.3 Indian Wells La Quinta 2018

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