Warwick Poole -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1199/902/145All/Gender/AG
M40-44Age group
2494Bib number
ZAFNationality
43:17 | 3:00:30 | 2:13:56 | 6:11:57 |
Compare Warwick Poole with other athletes!
2494 Poole
2281 Ibale ×
2228 Rich ×
2332 Aguayo ×
2450 Higginson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:17 | 00:43:17 | 02:16 min/100m | -00:24 (130.) ● | +00:44 (809.) ● | -00:06 (1129.) ● |
Transition | 00:53:04 | 00:09:47 | - | +01:05 (164.) ● | +01:12 (976.) ● | +00:54 (1391.) ● | |
Bike | 4.8 km | 01:02:18 | 00:09:14 | 31.19 km/h | +00:18 (172.) ● | +00:21 (1001.) ● | +00:05 (1303.) ● |
Bike | 71.9 km | 03:15:37 | 02:13:19 | 30.2 km/h | +05:22 (165.) ● | +06:30 (1010.) ● | +02:42 (1350.) ● |
Bike | 90.9 km | 03:53:34 | 00:37:57 | 30.04 km/h | +00:01 (135.) ● | +00:19 (834.) ● | -00:38 (1108.) ● |
Bike | 90.9 km | 03:53:34 | 03:00:30 | 30.22 km/h | +05:41 (160.) ● | +07:10 (970.) ● | +02:09 (1289.) ● |
Transition | 03:58:01 | 00:04:27 | - | -00:20 (142.) ● | -00:11 (797.) ● | -00:12 (1174.) ● | |
Run | 4.1 km | 04:22:39 | 00:24:38 | 06:00 min/km | +01:01 (149.) ● | +01:06 (915.) ● | +00:26 (1288.) ● |
Run | 5.2 km | 04:29:08 | 00:06:29 | 05:53 min/km | -00:01 (133.) ● | +00:02 (818.) ● | -00:08 (1140.) ● |
Run | 6.9 km | 04:40:09 | 00:11:01 | 06:28 min/km | -00:15 (132.) ● | -00:04 (790.) ● | -00:20 (1103.) ● |
Run | 8.7 km | 04:50:58 | 00:10:49 | 06:00 min/km | -00:11 (127.) ● | -00:02 (789.) ● | -00:18 (1094.) ● |
Run | 10.2 km | 05:01:04 | 00:10:06 | 06:44 min/km | +00:03 (135.) ● | +00:08 (838.) ● | -00:03 (1184.) ● |
Run | 15.8 km | 05:28:52 | 00:27:48 | 04:57 min/km | -00:15 (129.) ● | +00:01 (786.) ● | -00:27 (1117.) ● |
Run | 16.8 km | 05:36:12 | 00:07:20 | 07:20 min/km | +00:09 (147.) ● | +00:11 (849.) ● | +00:05 (1231.) ● |
Run | 18.7 km | 05:48:37 | 00:12:25 | 06:32 min/km | +00:07 (134.) ● | +00:15 (809.) ● | +00:07 (1178.) ● |
Run | 20.3 km | 06:00:24 | 00:11:47 | 07:21 min/km | -00:05 (126.) ● | +00:02 (785.) ● | -00:06 (1128.) ● |
Run | 21.9 km | 06:11:57 | 00:11:33 | 07:13 min/km | +00:52 (167.) ● | +01:02 (1024.) ● | +00:54 (1505.) ● |
Run | 21.9 km | 06:11:57 | 02:13:56 | 06:06 min/km | +01:25 (134.) ● | +02:41 (831.) ● | +00:10 (1179.) ● |
Total | 114.7 km | 06:11:57 | 06:11:57 | 18.5 km/h | +07:27 (145.) ● | +11:36 (902.) ● | +02:55 (1199.) ● |