John Knott -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1722/1245/171All/Gender/AG
M45-49Age group
2543Bib number
USANationality
48:42 | 3:13:08 | 2:37:19 | 6:59:22 |
Compare John Knott with other athletes!
2543 Knott
2646 Poblete ×
2671 Hucul ×
2733 Gray ×
2603 Malin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:42 | 00:48:42 | 02:33 min/100m | +05:40 (161.) ● | +06:09 (1142.) ● | +05:19 (1650.) ● |
Transition | 00:58:23 | 00:09:41 | - | +00:52 (137.) ● | +01:06 (966.) ● | +00:48 (1374.) ● | |
Bike | 4.8 km | 01:07:35 | 00:09:12 | 31.3 km/h | +00:23 (150.) ● | +00:19 (982.) ● | +00:03 (1277.) ● |
Bike | 71.9 km | 03:28:18 | 02:20:43 | 28.61 km/h | +14:00 (176.) ● | +13:54 (1164.) ● | +10:06 (1603.) ● |
Bike | 90.9 km | 04:11:31 | 00:43:13 | 26.38 km/h | +05:53 (183.) ● | +05:35 (1190.) ● | +04:38 (1705.) ● |
Bike | 90.9 km | 04:11:31 | 03:13:08 | 28.24 km/h | +20:16 (176.) ● | +19:48 (1166.) ● | +14:47 (1610.) ● |
Transition | 04:22:03 | 00:10:32 | - | +05:57 (209.) ● | +05:54 (1394.) ● | +05:53 (2119.) ● | |
Run | 4.1 km | 04:50:21 | 00:28:18 | 06:54 min/km | +03:57 (165.) ● | +04:46 (1180.) ● | +04:06 (1715.) ● |
Run | 5.2 km | 04:58:16 | 00:07:55 | 07:11 min/km | +01:15 (168.) ● | +01:28 (1202.) ● | +01:18 (1762.) ● |
Run | 6.9 km | 05:12:08 | 00:13:52 | 08:09 min/km | +02:23 (172.) ● | +02:47 (1208.) ● | +02:31 (1776.) ● |
Run | 8.7 km | 05:25:24 | 00:13:16 | 07:22 min/km | +02:08 (173.) ● | +02:25 (1203.) ● | +02:09 (1770.) ● |
Run | 10.2 km | 05:36:49 | 00:11:25 | 07:36 min/km | +01:15 (160.) ● | +01:27 (1126.) ● | +01:16 (1640.) ● |
Run | 15.8 km | 06:11:28 | 00:34:39 | 06:11 min/km | +06:10 (171.) ● | +06:52 (1196.) ● | +06:24 (1791.) ● |
Run | 16.8 km | 06:20:24 | 00:08:56 | 08:56 min/km | +01:37 (167.) ● | +01:47 (1213.) ● | +01:41 (1818.) ● |
Run | 18.7 km | 06:35:14 | 00:14:50 | 07:48 min/km | +02:26 (164.) ● | +02:40 (1172.) ● | +02:32 (1763.) ● |
Run | 20.3 km | 06:48:10 | 00:12:56 | 08:04 min/km | +00:54 (137.) ● | +01:11 (996.) ● | +01:03 (1467.) ● |
Run | 21.9 km | 06:59:22 | 00:11:12 | 07:00 min/km | +00:29 (134.) ● | +00:41 (954.) ● | +00:33 (1393.) ● |
Run | 21.9 km | 06:59:22 | 02:37:19 | 07:11 min/km | +22:34 (162.) ● | +26:04 (1162.) ● | +23:33 (1713.) ● |
Total | 114.7 km | 06:59:22 | 06:59:22 | 16.41 km/h | +55:19 (171.) ● | +59:01 (1245.) ● | +50:20 (1722.) ● |