Rolf Bender -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
614/492/72All/Gender/AG
M45-49Age group
2678Bib number
USANationality
39:11 | 2:48:47 | 1:54:01 | 5:32:29 |
Compare Rolf Bender with other athletes!
2678 Bender
684 Correa ×
623 Greffard ×
2515 Martin ×
2686 Carrillo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:11 | 00:39:11 | 02:03 min/100m | -03:51 (82.) ● | -03:22 (502.) ● | -04:12 (687.) ● |
Transition | 00:46:22 | 00:07:11 | - | -01:38 (76.) ● | -01:24 (560.) ● | -01:42 (817.) ● | |
Bike | 4.8 km | 00:55:08 | 00:08:46 | 32.85 km/h | -00:03 (114.) ● | -00:07 (723.) ● | -00:23 (900.) ● |
Bike | 71.9 km | 02:59:12 | 02:04:04 | 32.45 km/h | -02:39 (104.) ● | -02:45 (700.) ● | -06:33 (866.) ● |
Bike | 90.9 km | 03:35:09 | 00:35:57 | 31.71 km/h | -01:23 (99.) ● | -01:41 (613.) ● | -02:38 (783.) ● |
Bike | 90.9 km | 03:35:09 | 02:48:47 | 32.31 km/h | -04:05 (99.) ● | -04:33 (670.) ● | -09:34 (837.) ● |
Transition | 03:38:28 | 00:03:19 | - | -01:16 (59.) ● | -01:19 (436.) ● | -01:20 (633.) ● | |
Run | 4.1 km | 04:00:15 | 00:21:47 | 05:18 min/km | -02:34 (83.) ● | -01:45 (612.) ● | -02:25 (819.) ● |
Run | 5.2 km | 04:05:59 | 00:05:44 | 05:12 min/km | -00:56 (69.) ● | -00:43 (482.) ● | -00:53 (644.) ● |
Run | 6.9 km | 04:15:44 | 00:09:45 | 05:44 min/km | -01:44 (73.) ● | -01:20 (503.) ● | -01:36 (669.) ● |
Run | 8.7 km | 04:25:41 | 00:09:57 | 05:31 min/km | -01:11 (83.) ● | -00:54 (571.) ● | -01:10 (767.) ● |
Run | 10.2 km | 04:34:19 | 00:08:38 | 05:45 min/km | -01:32 (53.) ● | -01:20 (392.) ● | -01:31 (518.) ● |
Run | 15.8 km | 04:56:40 | 00:22:21 | 03:59 min/km | -06:08 (44.) ● | -05:26 (317.) ● | -05:54 (416.) ● |
Run | 16.8 km | 05:02:34 | 00:05:54 | 05:54 min/km | -01:25 (48.) ● | -01:15 (367.) ● | -01:21 (487.) ● |
Run | 18.7 km | 05:12:41 | 00:10:07 | 05:19 min/km | -02:17 (56.) ● | -02:03 (391.) ● | -02:11 (524.) ● |
Run | 20.3 km | 05:23:08 | 00:10:27 | 06:31 min/km | -01:35 (75.) ● | -01:18 (511.) ● | -01:26 (706.) ● |
Run | 21.9 km | 05:32:29 | 00:09:21 | 05:50 min/km | -01:22 (72.) ● | -01:10 (479.) ● | -01:18 (664.) ● |
Run | 21.9 km | 05:32:29 | 01:54:01 | 05:12 min/km | -20:44 (59.) ● | -17:14 (423.) ● | -19:45 (569.) ● |
Total | 114.7 km | 05:32:29 | 05:32:29 | 20.7 km/h | -31:34 (72.) ● | -27:52 (492.) ● | -36:33 (614.) ● |