Rolf Bender -
Ironman 70.3 Indian Wells La Quinta 2018

  Quick facts

614/492/72All/Gender/AG

M45-49Age group

2678Bib number

USANationality

39:112:48:471:54:01 5:32:29

  Compare Rolf Bender with other athletes!

2678 Bender
684 Correa × 
623 Greffard × 
2515 Martin × 
2686 Carrillo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:11 00:39:1102:03 min/100m-03:51 (82.) -03:22 (502.) -04:12 (687.)
Transition 00:46:22 00:07:11 - -01:38 (76.) -01:24 (560.) -01:42 (817.)
Bike4.8 km 00:55:08 00:08:4632.85 km/h-00:03 (114.) -00:07 (723.) -00:23 (900.)
Bike71.9 km 02:59:12 02:04:0432.45 km/h-02:39 (104.) -02:45 (700.) -06:33 (866.)
Bike90.9 km 03:35:09 00:35:5731.71 km/h-01:23 (99.) -01:41 (613.) -02:38 (783.)
Bike90.9 km 03:35:09 02:48:4732.31 km/h-04:05 (99.) -04:33 (670.) -09:34 (837.)
Transition 03:38:28 00:03:19 - -01:16 (59.) -01:19 (436.) -01:20 (633.)
Run4.1 km 04:00:15 00:21:4705:18 min/km-02:34 (83.) -01:45 (612.) -02:25 (819.)
Run5.2 km 04:05:59 00:05:4405:12 min/km-00:56 (69.) -00:43 (482.) -00:53 (644.)
Run6.9 km 04:15:44 00:09:4505:44 min/km-01:44 (73.) -01:20 (503.) -01:36 (669.)
Run8.7 km 04:25:41 00:09:5705:31 min/km-01:11 (83.) -00:54 (571.) -01:10 (767.)
Run10.2 km 04:34:19 00:08:3805:45 min/km-01:32 (53.) -01:20 (392.) -01:31 (518.)
Run15.8 km 04:56:40 00:22:2103:59 min/km-06:08 (44.) -05:26 (317.) -05:54 (416.)
Run16.8 km 05:02:34 00:05:5405:54 min/km-01:25 (48.) -01:15 (367.) -01:21 (487.)
Run18.7 km 05:12:41 00:10:0705:19 min/km-02:17 (56.) -02:03 (391.) -02:11 (524.)
Run20.3 km 05:23:08 00:10:2706:31 min/km-01:35 (75.) -01:18 (511.) -01:26 (706.)
Run21.9 km 05:32:29 00:09:2105:50 min/km-01:22 (72.) -01:10 (479.) -01:18 (664.)
Run21.9 km 05:32:29 01:54:0105:12 min/km-20:44 (59.) -17:14 (423.) -19:45 (569.)
Total 114.7 km 05:32:29 05:32:2920.7 km/h-31:34 (72.) -27:52 (492.) -36:33 (614.)

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