Richard Allgire -
Ironman 70.3 Indian Wells La Quinta 2018

  Quick facts

527/420/59All/Gender/AG

M45-49Age group

2695Bib number

USANationality

37:312:34:422:03:43 5:25:06

  Compare Richard Allgire with other athletes!

2695 Allgire
2644 Murdoch × 
625 Hantman × 
445 Miller × 
2657 Brown × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:31 00:37:3101:58 min/100m-05:31 (64.) -05:02 (389.) -05:52 (536.)
Transition 00:42:49 00:05:18 - -03:31 (36.) -03:17 (250.) -03:35 (385.)
Bike4.8 km 00:51:01 00:08:1235.12 km/h-00:37 (61.) -00:41 (392.) -00:57 (448.)
Bike71.9 km 02:44:49 01:53:4835.38 km/h-12:55 (44.) -13:01 (294.) -16:49 (340.)
Bike90.9 km 03:17:31 00:32:4234.86 km/h-04:38 (39.) -04:56 (256.) -05:53 (305.)
Bike90.9 km 03:17:31 02:34:4235.26 km/h-18:10 (43.) -18:38 (288.) -23:39 (334.)
Transition 03:21:23 00:03:52 - -00:43 (96.) -00:46 (634.) -00:47 (927.)
Run4.1 km 03:44:54 00:23:3105:44 min/km-00:50 (118.) -00:01 (808.) -00:41 (1109.)
Run5.2 km 03:51:25 00:06:3105:55 min/km-00:09 (119.) +00:04 (837.) -00:06 (1166.)
Run6.9 km 04:01:53 00:10:2806:09 min/km-01:01 (93.) -00:37 (666.) -00:53 (914.)
Run8.7 km 04:12:16 00:10:2305:46 min/km-00:45 (93.) -00:28 (686.) -00:44 (940.)
Run10.2 km 04:21:42 00:09:2606:17 min/km-00:44 (96.) -00:32 (663.) -00:43 (901.)
Run15.8 km 04:46:50 00:25:0804:29 min/km-03:21 (80.) -02:39 (561.) -03:07 (764.)
Run16.8 km 04:53:16 00:06:2606:26 min/km-00:53 (79.) -00:43 (542.) -00:49 (764.)
Run18.7 km 05:05:14 00:11:5806:17 min/km-00:26 (106.) -00:12 (722.) -00:20 (1045.)
Run20.3 km 05:15:43 00:10:2906:33 min/km-01:33 (77.) -01:16 (516.) -01:24 (717.)
Run21.9 km 05:25:06 00:09:2305:51 min/km-01:20 (73.) -01:08 (484.) -01:16 (673.)
Run21.9 km 05:25:06 02:03:4305:38 min/km-11:02 (91.) -07:32 (622.) -10:03 (858.)
Total 114.7 km 05:25:06 05:25:0621.17 km/h-38:57 (59.) -35:15 (420.) -43:56 (527.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance