Richard Albrow -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
45/41/1All/Gender/AG
M45-49Age group
2713Bib number
USANationality
29:39 | 2:23:12 | 1:27:17 | 4:25:20 |
Compare Richard Albrow with other athletes!
2713 Albrow
3137 Katelnikoff ×
2697 Morales ×
258 McMillan ×
255 Harita ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:39 | 00:29:39 | 01:33 min/100m | -13:23 (9.) ● | -12:54 (65.) ● | -13:44 (90.) ● |
Transition | 00:32:56 | 00:03:17 | - | -05:32 (1.) ● | -05:18 (33.) ● | -05:36 (67.) ● | |
Bike | 4.8 km | 00:40:36 | 00:07:40 | 37.57 km/h | -01:09 (11.) ● | -01:13 (129.) ● | -01:29 (142.) ● |
Bike | 71.9 km | 02:26:10 | 01:45:34 | 38.14 km/h | -21:09 (9.) ● | -21:15 (85.) ● | -25:03 (93.) ● |
Bike | 90.9 km | 02:56:08 | 00:29:58 | 38.04 km/h | -07:22 (4.) ● | -07:40 (40.) ● | -08:37 (44.) ● |
Bike | 90.9 km | 02:56:08 | 02:23:12 | 38.09 km/h | -29:40 (6.) ● | -30:08 (76.) ● | -35:09 (81.) ● |
Transition | 02:58:03 | 00:01:55 | - | -02:40 (3.) ● | -02:43 (47.) ● | -02:44 (81.) ● | |
Run | 4.1 km | 03:14:05 | 00:16:02 | 03:54 min/km | -08:19 (2.) ● | -07:30 (38.) ● | -08:10 (47.) ● |
Run | 5.2 km | 03:18:31 | 00:04:26 | 04:01 min/km | -02:14 (4.) ● | -02:01 (43.) ● | -02:11 (52.) ● |
Run | 6.9 km | 03:25:47 | 00:07:16 | 04:16 min/km | -04:13 (3.) ● | -03:49 (39.) ● | -04:05 (48.) ● |
Run | 8.7 km | 03:33:03 | 00:07:16 | 04:02 min/km | -03:52 (3.) ● | -03:35 (44.) ● | -03:51 (53.) ● |
Run | 10.2 km | 03:40:19 | 00:07:16 | 04:50 min/km | -02:54 (5.) ● | -02:42 (61.) ● | -02:53 (75.) ● |
Run | 15.8 km | 03:57:55 | 00:17:36 | 03:08 min/km | -10:53 (2.) ● | -10:11 (43.) ● | -10:39 (55.) ● |
Run | 16.8 km | 04:02:36 | 00:04:41 | 04:41 min/km | -02:38 (3.) ● | -02:28 (51.) ● | -02:34 (66.) ● |
Run | 18.7 km | 04:10:20 | 00:07:44 | 04:04 min/km | -04:40 (2.) ● | -04:26 (54.) ● | -04:34 (67.) ● |
Run | 20.3 km | 04:18:00 | 00:07:40 | 04:47 min/km | -04:22 (3.) ● | -04:05 (47.) ● | -04:13 (60.) ● |
Run | 21.9 km | 04:25:20 | 00:07:20 | 04:35 min/km | -03:23 (6.) ● | -03:11 (75.) ● | -03:19 (90.) ● |
Run | 21.9 km | 04:25:20 | 01:27:17 | 03:59 min/km | -47:28 (2.) ● | -43:58 (40.) ● | -46:29 (51.) ● |
Total | 114.7 km | 04:25:20 | 04:25:20 | 25.94 km/h | -01:38:43 (1.) ● | -01:35:01 (41.) ● | -01:43:42 (45.) ● |