Bassam Koussa -
Ironman 70.3 Indian Wells La Quinta 2018

  Quick facts

2101/1448/168All/Gender/AG

M50-54Age group

2859Bib number

LBNNationality

1:05:423:39:033:02:23 8:03:15

  Compare Bassam Koussa with other athletes!

2859 Koussa
2813 McDaniel × 
2785 McKim × 
2789 Eriksen × 
2835 Hare × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:05:42 01:05:4203:27 min/100m+22:28 (171.) +23:09 (1414.) +22:19 (2146.)
Transition 01:16:33 00:10:51 - +02:02 (127.) +02:16 (1099.) +01:58 (1594.)
Bike4.8 km 01:27:06 00:10:3327.3 km/h+01:39 (165.) +01:40 (1352.) +01:24 (1971.)
Bike71.9 km 04:04:06 02:37:0025.64 km/h+29:52 (163.) +30:11 (1355.) +26:23 (1972.)
Bike90.9 km 04:55:36 00:51:3022.14 km/h+13:51 (168.) +13:52 (1401.) +12:55 (2113.)
Bike90.9 km 04:55:36 03:39:0324.9 km/h+45:22 (166.) +45:43 (1369.) +40:42 (2013.)
Transition 05:00:52 00:05:16 - +00:23 (111.) +00:38 (984.) +00:37 (1472.)
Run4.1 km 05:37:55 00:37:0309:02 min/km+12:38 (167.) +13:31 (1396.) +12:51 (2107.)
Run5.2 km 05:47:27 00:09:3208:39 min/km+02:52 (164.) +03:05 (1372.) +02:55 (2061.)
Run6.9 km 06:03:49 00:16:2209:37 min/km+04:54 (164.) +05:17 (1362.) +05:01 (2052.)
Run8.7 km 06:19:29 00:15:4008:42 min/km+04:28 (164.) +04:49 (1360.) +04:33 (2044.)
Run10.2 km 06:32:34 00:13:0508:43 min/km+02:49 (157.) +03:07 (1314.) +02:56 (1966.)
Run15.8 km 07:10:09 00:37:3506:42 min/km+08:58 (152.) +09:48 (1293.) +09:20 (1957.)
Run16.8 km 07:19:08 00:08:5908:59 min/km+01:36 (145.) +01:50 (1226.) +01:44 (1834.)
Run18.7 km 07:34:05 00:14:5707:52 min/km+02:19 (136.) +02:47 (1187.) +02:39 (1787.)
Run20.3 km 07:49:33 00:15:2809:39 min/km+03:15 (153.) +03:43 (1278.) +03:35 (1944.)
Run21.9 km 08:03:15 00:13:4208:33 min/km+02:42 (152.) +03:11 (1284.) +03:03 (1949.)
Run21.9 km 08:03:15 03:02:2308:19 min/km+46:31 (162.) +51:08 (1339.) +48:37 (2017.)
Total 114.7 km 08:03:15 08:03:1514.24 km/h+01:56:46 (168.) +02:02:54 (1448.) +01:54:13 (2101.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance