Michael Post -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1769/1268/79All/Gender/AG
M55-59Age group
2942Bib number
USANationality
58:07 | 2:58:52 | 2:49:07 | 7:04:20 |
Compare Michael Post with other athletes!
2942 Post
3034 Lettis ×
2944 Geary ×
2955 Wiss ×
2960 Stone ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:07 | 00:58:07 | 03:03 min/100m | +14:44 (96.) ● | +15:34 (1352.) ● | +14:44 (2024.) ● |
Transition | 01:07:29 | 00:09:22 | - | -00:56 (42.) ● | +00:47 (922.) ● | +00:29 (1314.) ● | |
Bike | 4.8 km | 01:16:47 | 00:09:18 | 30.97 km/h | -00:02 (64.) ● | +00:25 (1037.) ● | +00:09 (1363.) ● |
Bike | 71.9 km | 03:25:29 | 02:08:42 | 31.28 km/h | -02:11 (49.) ● | +01:53 (860.) ● | -01:55 (1103.) ● |
Bike | 90.9 km | 04:06:21 | 00:40:52 | 27.9 km/h | +02:00 (65.) ● | +03:14 (1073.) ● | +02:17 (1473.) ● |
Bike | 90.9 km | 04:06:21 | 02:58:52 | 30.49 km/h | -00:13 (55.) ● | +05:32 (932.) ● | +00:31 (1227.) ● |
Transition | 04:15:13 | 00:08:52 | - | +03:20 (92.) ● | +04:14 (1357.) ● | +04:13 (2072.) ● | |
Run | 4.1 km | 04:43:56 | 00:28:43 | 07:00 min/km | +03:11 (75.) ● | +05:11 (1197.) ● | +04:31 (1749.) ● |
Run | 5.2 km | 04:51:58 | 00:08:02 | 07:18 min/km | +01:05 (79.) ● | +01:35 (1228.) ● | +01:25 (1800.) ● |
Run | 6.9 km | 05:06:24 | 00:14:26 | 08:29 min/km | +02:30 (81.) ● | +03:21 (1256.) ● | +03:05 (1855.) ● |
Run | 8.7 km | 05:21:37 | 00:15:13 | 08:27 min/km | +03:21 (86.) ● | +04:22 (1340.) ● | +04:06 (2006.) ● |
Run | 10.2 km | 05:34:36 | 00:12:59 | 08:39 min/km | +02:15 (86.) ● | +03:01 (1308.) ● | +02:50 (1957.) ● |
Run | 15.8 km | 06:10:52 | 00:36:16 | 06:28 min/km | +05:52 (81.) ● | +08:29 (1256.) ● | +08:01 (1889.) ● |
Run | 16.8 km | 06:20:51 | 00:09:59 | 09:59 min/km | +02:13 (86.) ● | +02:50 (1323.) ● | +02:44 (2006.) ● |
Run | 18.7 km | 06:35:25 | 00:14:34 | 07:40 min/km | +01:34 (74.) ● | +02:24 (1132.) ● | +02:16 (1706.) ● |
Run | 20.3 km | 06:49:14 | 00:13:49 | 08:38 min/km | +01:15 (72.) ● | +02:04 (1118.) ● | +01:56 (1674.) ● |
Run | 21.9 km | 07:04:20 | 00:15:06 | 09:26 min/km | +03:51 (94.) ● | +04:35 (1359.) ● | +04:27 (2071.) ● |
Run | 21.9 km | 07:04:20 | 02:49:07 | 07:43 min/km | +27:07 (82.) ● | +37:52 (1265.) ● | +35:21 (1885.) ● |
Total | 114.7 km | 07:04:20 | 07:04:20 | 16.22 km/h | +44:02 (79.) ● | +01:03:59 (1268.) ● | +55:18 (1769.) ● |