Al Hart -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1500/1096/67All/Gender/AG
M55-59Age group
3004Bib number
USANationality
54:40 | 2:58:57 | 2:22:59 | 6:39:33 |
Compare Al Hart with other athletes!
3004 Hart
2978 Fineman ×
3033 Bryer ×
2923 West ×
3010 Dyrness ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:40 | 00:54:40 | 02:52 min/100m | +11:17 (92.) ● | +12:07 (1300.) ● | +11:17 (1935.) ● |
Transition | 01:08:26 | 00:13:46 | - | +03:28 (85.) ● | +05:11 (1309.) ● | +04:53 (1928.) ● | |
Bike | 4.8 km | 01:17:35 | 00:09:09 | 31.48 km/h | -00:11 (57.) ● | +00:16 (963.) ● | ±00:00 (1245.) ● |
Bike | 71.9 km | 03:27:59 | 02:10:24 | 30.87 km/h | -00:29 (57.) ● | +03:35 (918.) ● | -00:13 (1193.) ● |
Bike | 90.9 km | 04:07:23 | 00:39:24 | 28.93 km/h | +00:32 (57.) ● | +01:46 (971.) ● | +00:49 (1316.) ● |
Bike | 90.9 km | 04:07:23 | 02:58:57 | 30.48 km/h | -00:08 (56.) ● | +05:37 (936.) ● | +00:36 (1233.) ● |
Transition | 04:16:34 | 00:09:11 | - | +03:39 (94.) ● | +04:33 (1367.) ● | +04:32 (2086.) ● | |
Run | 4.1 km | 04:44:29 | 00:27:55 | 06:48 min/km | +02:23 (72.) ● | +04:23 (1163.) ● | +03:43 (1683.) ● |
Run | 5.2 km | 04:51:33 | 00:07:04 | 06:25 min/km | +00:07 (61.) ● | +00:37 (1018.) ● | +00:27 (1453.) ● |
Run | 6.9 km | 05:03:52 | 00:12:19 | 07:14 min/km | +00:23 (61.) ● | +01:14 (1020.) ● | +00:58 (1469.) ● |
Run | 8.7 km | 05:15:53 | 00:12:01 | 06:40 min/km | +00:09 (60.) ● | +01:10 (1023.) ● | +00:54 (1472.) ● |
Run | 10.2 km | 05:26:31 | 00:10:38 | 07:05 min/km | -00:06 (51.) ● | +00:40 (965.) ● | +00:29 (1395.) ● |
Run | 15.8 km | 05:56:30 | 00:29:59 | 05:21 min/km | -00:25 (52.) ● | +02:12 (939.) ● | +01:44 (1370.) ● |
Run | 16.8 km | 06:04:00 | 00:07:30 | 07:30 min/km | -00:16 (52.) ● | +00:21 (891.) ● | +00:15 (1296.) ● |
Run | 18.7 km | 06:16:16 | 00:12:16 | 06:27 min/km | -00:44 (43.) ● | +00:06 (785.) ● | -00:02 (1138.) ● |
Run | 20.3 km | 06:28:25 | 00:12:09 | 07:35 min/km | -00:25 (49.) ● | +00:24 (863.) ● | +00:16 (1261.) ● |
Run | 21.9 km | 06:39:33 | 00:11:08 | 06:57 min/km | -00:07 (53.) ● | +00:37 (937.) ● | +00:29 (1367.) ● |
Run | 21.9 km | 06:39:33 | 02:22:59 | 06:31 min/km | +00:59 (57.) ● | +11:44 (981.) ● | +09:13 (1416.) ● |
Total | 114.7 km | 06:39:33 | 06:39:33 | 17.22 km/h | +19:15 (67.) ● | +39:12 (1096.) ● | +30:31 (1500.) ● |