James Frega -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
2018/1409/22All/Gender/AG
M65-69Age group
3101Bib number
USANationality
51:14 | 3:12:51 | 3:15:58 | 7:43:08 |
Compare James Frega with other athletes!
3101 Frega
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:14 | 00:51:14 | 02:41 min/100m | +05:01 (19.) ● | +08:41 (1230.) ● | +07:51 (1807.) ● |
Transition | 01:06:19 | 00:15:05 | - | +03:52 (21.) ● | +06:30 (1355.) ● | +06:12 (2008.) ● | |
Bike | 4.8 km | 01:16:04 | 00:09:45 | 29.54 km/h | +00:13 (16.) ● | +00:52 (1201.) ● | +00:36 (1647.) ● |
Bike | 71.9 km | 03:36:17 | 02:20:13 | 28.71 km/h | +06:04 (16.) ● | +13:24 (1153.) ● | +09:36 (1584.) ● |
Bike | 90.9 km | 04:19:10 | 00:42:53 | 26.58 km/h | +03:26 (19.) ● | +05:15 (1176.) ● | +04:18 (1679.) ● |
Bike | 90.9 km | 04:19:10 | 03:12:51 | 28.28 km/h | +09:43 (19.) ● | +19:31 (1159.) ● | +14:30 (1601.) ● |
Transition | 04:27:10 | 00:08:00 | - | +02:26 (21.) ● | +03:22 (1315.) ● | +03:21 (2007.) ● | |
Run | 4.1 km | 05:02:19 | 00:35:09 | 08:34 min/km | +08:48 (24.) ● | +11:37 (1384.) ● | +10:57 (2079.) ● |
Run | 5.2 km | 05:12:09 | 00:09:50 | 08:56 min/km | +02:32 (24.) ● | +03:23 (1392.) ● | +03:13 (2089.) ● |
Run | 6.9 km | 05:30:02 | 00:17:53 | 10:31 min/km | +05:13 (24.) ● | +06:48 (1400.) ● | +06:32 (2118.) ● |
Run | 8.7 km | 05:46:28 | 00:16:26 | 09:07 min/km | +04:12 (23.) ● | +05:35 (1383.) ● | +05:19 (2091.) ● |
Run | 10.2 km | 06:01:18 | 00:14:50 | 09:53 min/km | +03:48 (22.) ● | +04:52 (1387.) ● | +04:41 (2104.) ● |
Run | 15.8 km | 06:41:32 | 00:40:14 | 07:11 min/km | +09:08 (22.) ● | +12:27 (1346.) ● | +11:59 (2051.) ● |
Run | 16.8 km | 06:51:55 | 00:10:23 | 10:23 min/km | +02:21 (22.) ● | +03:14 (1358.) ● | +03:08 (2062.) ● |
Run | 18.7 km | 07:10:19 | 00:18:24 | 09:41 min/km | +04:53 (23.) ● | +06:14 (1382.) ● | +06:06 (2110.) ● |
Run | 20.3 km | 07:27:22 | 00:17:03 | 10:39 min/km | +03:50 (22.) ● | +05:18 (1355.) ● | +05:10 (2068.) ● |
Run | 21.9 km | 07:43:08 | 00:15:46 | 09:51 min/km | +04:06 (23.) ● | +05:15 (1386.) ● | +05:07 (2111.) ● |
Run | 21.9 km | 07:43:08 | 03:15:58 | 08:56 min/km | +48:51 (23.) ● | +01:04:43 (1391.) ● | +01:02:12 (2106.) ● |
Total | 114.7 km | 07:43:08 | 07:43:08 | 14.86 km/h | +01:09:53 (22.) ● | +01:42:47 (1409.) ● | +01:34:06 (2018.) ● |