aidiagnostics

Ad

Diana Ruderman -
Ironman 70.3 Indian Wells La Quinta 2018

Quick facts

613/122/16All/Gender/AG

F45-49Age group

319Bib number

USANationality


42:41	2:42:38	1:46:34	5:32:25

aidiagnostics

Ad

Compare Diana Ruderman with other athletes!

319 Ruderman

1372 Jones ×

216 Jackson ×

217 Miller ×

314 Edge ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:41	00:42:41	02:14 min/100m	-03:48 (33.) ●	-02:28 (269.) ●	-00:42 (1053.) ●
Transition		00:59:55	00:17:14	-	+06:36 (107.) ●	+07:23 (647.) ●	+08:21 (2085.) ●
Bike	4.8 km	01:09:04	00:09:09	31.48 km/h	-00:36 (39.) ●	-00:33 (252.) ●	±00:00 (1234.) ●
Bike	71.9 km	03:08:20	01:59:16	33.76 km/h	-20:14 (15.) ●	-18:58 (93.) ●	-11:21 (584.) ●
Bike	90.9 km	03:42:33	00:34:13	33.32 km/h	-06:36 (14.) ●	-06:12 (83.) ●	-04:22 (506.) ●
Bike	90.9 km	03:42:33	02:42:38	33.54 km/h	-27:26 (18.) ●	-25:43 (98.) ●	-15:43 (585.) ●
Transition		03:45:51	00:03:18	-	-01:44 (21.) ●	-01:31 (154.) ●	-01:21 (625.) ●
Run	4.1 km	04:06:50	00:20:59	05:07 min/km	-05:23 (17.) ●	-04:42 (136.) ●	-03:13 (640.) ●
Run	5.2 km	04:12:21	00:05:31	05:00 min/km	-01:37 (11.) ●	-01:29 (103.) ●	-01:06 (495.) ●
Run	6.9 km	04:21:25	00:09:04	05:19 min/km	-03:08 (10.) ●	-02:56 (94.) ●	-02:17 (443.) ●
Run	8.7 km	04:30:28	00:09:03	05:01 min/km	-02:55 (9.) ●	-02:39 (96.) ●	-02:04 (452.) ●
Run	10.2 km	04:38:50	00:08:22	05:34 min/km	-02:24 (8.) ●	-02:13 (91.) ●	-01:47 (410.) ●
Run	15.8 km	05:00:18	00:21:28	03:49 min/km	-08:17 (6.) ●	-07:51 (66.) ●	-06:47 (317.) ●
Run	16.8 km	05:05:48	00:05:30	05:30 min/km	-02:04 (6.) ●	-01:58 (63.) ●	-01:45 (300.) ●
Run	18.7 km	05:14:51	00:09:03	04:45 min/km	-03:45 (5.) ●	-03:33 (55.) ●	-03:15 (258.) ●
Run	20.3 km	05:23:56	00:09:05	05:40 min/km	-03:23 (8.) ●	-03:07 (65.) ●	-02:48 (309.) ●
Run	21.9 km	05:32:25	00:08:29	05:18 min/km	-02:45 (9.) ●	-02:26 (76.) ●	-02:10 (355.) ●
Run	21.9 km	05:32:25	01:46:34	04:51 min/km	-35:41 (9.) ●	-32:54 (82.) ●	-27:12 (381.) ●
Total	114.7 km	05:32:25	05:32:25	20.7 km/h	-01:02:03 (16.) ●	-55:13 (122.) ●	-36:37 (613.) ●

Ovr	Gen	Div	Name	#	AG
481	96	11	Ellen Kuhl	318	F45-49	USA	00:42:27	02:43:59	01:45:19	05:21:37
482	97	12	Kylie Matulick	136	F45-49	AUS	00:36:22	02:27:27	02:06:52	05:21:39
484	99	13	Catherine Souyet	220	F45-49	CHL	00:39:03	02:36:20	01:57:55	05:21:45
525	106	14	Rachel Jones	1372	F45-49	GBR	00:35:03	02:51:48	01:50:57	05:25:01
597	116	15	Tana Jackson	216	F45-49	USA	00:41:29	02:41:25	01:57:14	05:30:59
613	122	16	Diana Ruderman	319	F45-49	USA	00:42:41	02:42:38	01:46:34	05:32:25
617	123	17	Lisa Miller	217	F45-49	USA	00:45:02	02:40:32	01:54:54	05:32:38
626	124	18	Norma Edge	314	F45-49	USA	00:46:21	02:41:13	01:50:23	05:33:18
631	125	19	Ginny Turner	1360	F45-49	USA	00:41:40	02:49:49	01:52:58	05:34:03
681	138	20	Carmen Cameron	527	F45-49	CAN	00:38:26	02:43:36	02:05:08	05:37:31

All Results

Statistics: Ironman 70.3 Indian Wells La Quinta 2018

Results: Ironman 70.3 Indian Wells La Quinta 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read