Nathan Last -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
378/308/37All/Gender/AG
M25-29Age group
355Bib number
USANationality
35:36 | 2:33:42 | 1:57:00 | 5:12:51 |
Compare Nathan Last with other athletes!
355 Last
1669 Zitsman ×
1703 Williams ×
1686 Rossiter ×
1681 Taylor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -03:54 (44.) ● | -06:57 (268.) ● | -07:47 (367.) ● |
Transition | 00:39:09 | 00:03:33 | - | -04:11 (10.) ● | -05:02 (56.) ● | -05:20 (104.) ● | |
Bike | 4.8 km | 00:48:06 | 00:08:57 | 32.18 km/h | +00:13 (90.) ● | +00:04 (839.) ● | -00:12 (1052.) ● |
Bike | 71.9 km | 02:40:51 | 01:52:45 | 35.71 km/h | -11:15 (32.) ● | -14:04 (266.) ● | -17:52 (309.) ● |
Bike | 90.9 km | 03:12:51 | 00:32:00 | 35.63 km/h | -04:51 (26.) ● | -05:38 (201.) ● | -06:35 (233.) ● |
Bike | 90.9 km | 03:12:51 | 02:33:42 | 35.48 km/h | -15:53 (33.) ● | -19:38 (261.) ● | -24:39 (305.) ● |
Transition | 03:15:51 | 00:03:00 | - | -01:07 (51.) ● | -01:38 (348.) ● | -01:39 (502.) ● | |
Run | 4.1 km | 03:36:59 | 00:21:08 | 05:09 min/km | -00:44 (67.) ● | -02:24 (514.) ● | -03:04 (676.) ● |
Run | 5.2 km | 03:42:21 | 00:05:22 | 04:52 min/km | -00:40 (47.) ● | -01:05 (318.) ● | -01:15 (413.) ● |
Run | 6.9 km | 03:53:43 | 00:11:22 | 06:41 min/km | +01:08 (98.) ● | +00:17 (858.) ● | +00:01 (1208.) ● |
Run | 8.7 km | 04:03:03 | 00:09:20 | 05:11 min/km | -00:41 (52.) ● | -01:31 (411.) ● | -01:47 (543.) ● |
Run | 10.2 km | 04:11:37 | 00:08:34 | 05:42 min/km | -00:44 (48.) ● | -01:24 (366.) ● | -01:35 (487.) ● |
Run | 15.8 km | 04:36:13 | 00:24:36 | 04:23 min/km | -01:20 (62.) ● | -03:11 (506.) ● | -03:39 (680.) ● |
Run | 16.8 km | 04:42:27 | 00:06:14 | 06:14 min/km | -00:30 (58.) ● | -00:55 (471.) ● | -01:01 (652.) ● |
Run | 18.7 km | 04:53:35 | 00:11:08 | 05:51 min/km | -00:32 (66.) ● | -01:02 (577.) ● | -01:10 (803.) ● |
Run | 20.3 km | 05:03:51 | 00:10:16 | 06:24 min/km | -00:44 (59.) ● | -01:29 (467.) ● | -01:37 (646.) ● |
Run | 21.9 km | 05:12:51 | 00:09:00 | 05:37 min/km | -00:43 (52.) ● | -01:31 (390.) ● | -01:39 (532.) ● |
Run | 21.9 km | 05:12:51 | 01:57:00 | 05:20 min/km | -05:30 (62.) ● | -14:15 (489.) ● | -16:46 (659.) ● |
Total | 114.7 km | 05:12:51 | 05:12:51 | 22 km/h | -30:35 (37.) ● | -47:30 (308.) ● | -56:11 (378.) ● |