Holly Benner -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
46/5/5All/Gender/AG
FPROAge group
45Bib number
USANationality
28:59 | 2:24:58 | 1:26:42 | 4:25:35 |
Compare Holly Benner with other athletes!
45 Benner
42 Lester ×
62 Laine ×
48 Ferreira ×
52 Wiens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:59 | 00:28:59 | 01:31 min/100m | -00:38 (10.) ● | -16:10 (16.) ● | -14:24 (70.) ● |
Transition | 00:32:15 | 00:03:16 | - | -00:12 (9.) ● | -06:35 (12.) ● | -05:37 (64.) ● | |
Bike | 4.8 km | 00:40:00 | 00:07:45 | 37.16 km/h | -00:16 (3.) ● | -01:57 (9.) ● | -01:24 (167.) ● |
Bike | 71.9 km | 02:27:07 | 01:47:07 | 37.59 km/h | -02:13 (6.) ● | -31:07 (9.) ● | -23:30 (124.) ● |
Bike | 90.9 km | 02:57:13 | 00:30:06 | 37.87 km/h | -01:50 (1.) ● | -10:19 (3.) ● | -08:29 (51.) ● |
Bike | 90.9 km | 02:57:13 | 02:24:58 | 37.62 km/h | -04:19 (5.) ● | -43:23 (8.) ● | -33:23 (105.) ● |
Transition | 02:58:53 | 00:01:40 | - | -00:13 (5.) ● | -03:09 (6.) ● | -02:59 (30.) ● | |
Run | 4.1 km | 03:14:50 | 00:15:57 | 03:53 min/km | -00:38 (5.) ● | -09:44 (5.) ● | -08:15 (43.) ● |
Run | 5.2 km | 03:19:12 | 00:04:22 | 03:58 min/km | -00:13 (4.) ● | -02:38 (4.) ● | -02:15 (38.) ● |
Run | 6.9 km | 03:26:28 | 00:07:16 | 04:16 min/km | -00:14 (6.) ● | -04:44 (6.) ● | -04:05 (47.) ● |
Run | 8.7 km | 03:33:49 | 00:07:21 | 04:05 min/km | -00:09 (7.) ● | -04:21 (8.) ● | -03:46 (61.) ● |
Run | 10.2 km | 03:41:10 | 00:07:21 | 04:54 min/km | ±00:00 (10.) ● | -03:14 (15.) ● | -02:48 (82.) ● |
Run | 15.8 km | 03:58:34 | 00:17:24 | 03:06 min/km | -00:37 (6.) ● | -11:55 (7.) ● | -10:51 (51.) ● |
Run | 16.8 km | 04:03:10 | 00:04:36 | 04:36 min/km | -00:09 (6.) ● | -02:52 (7.) ● | -02:39 (53.) ● |
Run | 18.7 km | 04:10:53 | 00:07:43 | 04:03 min/km | -00:07 (9.) ● | -04:53 (10.) ● | -04:35 (61.) ● |
Run | 20.3 km | 04:18:31 | 00:07:38 | 04:46 min/km | -00:08 (8.) ● | -04:34 (10.) ● | -04:15 (56.) ● |
Run | 21.9 km | 04:25:35 | 00:07:04 | 04:25 min/km | -00:20 (5.) ● | -03:51 (6.) ● | -03:35 (49.) ● |
Run | 21.9 km | 04:25:35 | 01:26:42 | 03:57 min/km | -02:35 (6.) ● | -52:46 (6.) ● | -47:04 (48.) ● |
Total | 114.7 km | 04:25:35 | 04:25:35 | 25.91 km/h | -07:57 (5.) ● | -02:02:03 (5.) ● | -01:43:27 (46.) ● |