James Kot -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
864/676/68All/Gender/AG
M50-54Age group
643Bib number
USANationality
46:14 | 2:44:24 | 2:02:00 | 5:50:05 |
Compare James Kot with other athletes!
643 Kot
2746 Alexander ×
2861 Walton ×
2805 Frazier ×
2884 Larsen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:14 | 00:46:14 | 02:26 min/100m | +03:00 (116.) ● | +03:41 (1006.) ● | +02:51 (1435.) ● |
Transition | 00:57:01 | 00:10:47 | - | +01:58 (125.) ● | +02:12 (1085.) ● | +01:54 (1575.) ● | |
Bike | 4.8 km | 01:05:05 | 00:08:04 | 35.7 km/h | -00:50 (32.) ● | -00:49 (298.) ● | -01:05 (334.) ● |
Bike | 71.9 km | 03:06:00 | 02:00:55 | 33.3 km/h | -06:13 (61.) ● | -05:54 (553.) ● | -09:42 (683.) ● |
Bike | 90.9 km | 03:41:25 | 00:35:25 | 32.19 km/h | -02:14 (62.) ● | -02:13 (547.) ● | -03:10 (700.) ● |
Bike | 90.9 km | 03:41:25 | 02:44:24 | 33.18 km/h | -09:17 (59.) ● | -08:56 (526.) ● | -13:57 (655.) ● |
Transition | 03:48:05 | 00:06:40 | - | +01:47 (144.) ● | +02:02 (1198.) ● | +02:01 (1832.) ● | |
Run | 4.1 km | 04:09:23 | 00:21:18 | 05:11 min/km | -03:07 (53.) ● | -02:14 (544.) ● | -02:54 (716.) ● |
Run | 5.2 km | 04:15:18 | 00:05:55 | 05:22 min/km | -00:45 (63.) ● | -00:32 (577.) ● | -00:42 (773.) ● |
Run | 6.9 km | 04:24:53 | 00:09:35 | 05:38 min/km | -01:53 (48.) ● | -01:30 (461.) ● | -01:46 (611.) ● |
Run | 8.7 km | 04:34:18 | 00:09:25 | 05:13 min/km | -01:47 (44.) ● | -01:26 (432.) ● | -01:42 (570.) ● |
Run | 10.2 km | 04:43:14 | 00:08:56 | 05:57 min/km | -01:20 (53.) ● | -01:02 (485.) ● | -01:13 (645.) ● |
Run | 15.8 km | 05:08:40 | 00:25:26 | 04:32 min/km | -03:11 (61.) ● | -02:21 (584.) ● | -02:49 (802.) ● |
Run | 16.8 km | 05:15:26 | 00:06:46 | 06:46 min/km | -00:37 (69.) ● | -00:23 (655.) ● | -00:29 (927.) ● |
Run | 18.7 km | 05:28:02 | 00:12:36 | 06:37 min/km | -00:02 (90.) ● | +00:26 (842.) ● | +00:18 (1227.) ● |
Run | 20.3 km | 05:39:37 | 00:11:35 | 07:14 min/km | -00:38 (74.) ● | -00:10 (740.) ● | -00:18 (1065.) ● |
Run | 21.9 km | 05:50:05 | 00:10:28 | 06:32 min/km | -00:32 (72.) ● | -00:03 (769.) ● | -00:11 (1096.) ● |
Run | 21.9 km | 05:50:05 | 02:02:00 | 05:34 min/km | -13:52 (61.) ● | -09:15 (592.) ● | -11:46 (816.) ● |
Total | 114.7 km | 05:50:05 | 05:50:05 | 19.66 km/h | -16:24 (68.) ● | -10:16 (676.) ● | -18:57 (864.) ● |