James Kot -
Ironman 70.3 Indian Wells La Quinta 2018

  Quick facts

864/676/68All/Gender/AG

M50-54Age group

643Bib number

USANationality

46:142:44:242:02:00 5:50:05

  Compare James Kot with other athletes!

643 Kot
2746 Alexander × 
2861 Walton × 
2805 Frazier × 
2884 Larsen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:14 00:46:1402:26 min/100m+03:00 (116.) +03:41 (1006.) +02:51 (1435.)
Transition 00:57:01 00:10:47 - +01:58 (125.) +02:12 (1085.) +01:54 (1575.)
Bike4.8 km 01:05:05 00:08:0435.7 km/h-00:50 (32.) -00:49 (298.) -01:05 (334.)
Bike71.9 km 03:06:00 02:00:5533.3 km/h-06:13 (61.) -05:54 (553.) -09:42 (683.)
Bike90.9 km 03:41:25 00:35:2532.19 km/h-02:14 (62.) -02:13 (547.) -03:10 (700.)
Bike90.9 km 03:41:25 02:44:2433.18 km/h-09:17 (59.) -08:56 (526.) -13:57 (655.)
Transition 03:48:05 00:06:40 - +01:47 (144.) +02:02 (1198.) +02:01 (1832.)
Run4.1 km 04:09:23 00:21:1805:11 min/km-03:07 (53.) -02:14 (544.) -02:54 (716.)
Run5.2 km 04:15:18 00:05:5505:22 min/km-00:45 (63.) -00:32 (577.) -00:42 (773.)
Run6.9 km 04:24:53 00:09:3505:38 min/km-01:53 (48.) -01:30 (461.) -01:46 (611.)
Run8.7 km 04:34:18 00:09:2505:13 min/km-01:47 (44.) -01:26 (432.) -01:42 (570.)
Run10.2 km 04:43:14 00:08:5605:57 min/km-01:20 (53.) -01:02 (485.) -01:13 (645.)
Run15.8 km 05:08:40 00:25:2604:32 min/km-03:11 (61.) -02:21 (584.) -02:49 (802.)
Run16.8 km 05:15:26 00:06:4606:46 min/km-00:37 (69.) -00:23 (655.) -00:29 (927.)
Run18.7 km 05:28:02 00:12:3606:37 min/km-00:02 (90.) +00:26 (842.) +00:18 (1227.)
Run20.3 km 05:39:37 00:11:3507:14 min/km-00:38 (74.) -00:10 (740.) -00:18 (1065.)
Run21.9 km 05:50:05 00:10:2806:32 min/km-00:32 (72.) -00:03 (769.) -00:11 (1096.)
Run21.9 km 05:50:05 02:02:0005:34 min/km-13:52 (61.) -09:15 (592.) -11:46 (816.)
Total 114.7 km 05:50:05 05:50:0519.66 km/h-16:24 (68.) -10:16 (676.) -18:57 (864.)

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