Bruce Cousins -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1263/948/3All/Gender/AG
M70-74Age group
679Bib number
USANationality
45:25 | 3:00:27 | 2:13:18 | 6:17:53 |
Compare Bruce Cousins with other athletes!
679 Cousins
3117 Mims ×
273 Bourdillon ×
3122 Ziegler ×
680 Kasischke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:25 | 00:45:25 | 02:23 min/100m | -01:41 (2.) ● | +02:52 (951.) ● | +02:02 (1355.) ● |
Transition | 00:58:32 | 00:13:07 | - | +01:20 (5.) ● | +04:32 (1279.) ● | +04:14 (1885.) ● | |
Bike | 4.8 km | 01:07:45 | 00:09:13 | 31.25 km/h | -00:38 (2.) ● | +00:20 (983.) ● | +00:04 (1279.) ● |
Bike | 71.9 km | 03:19:17 | 02:11:32 | 30.61 km/h | -10:55 (3.) ● | +04:43 (959.) ● | +00:55 (1266.) ● |
Bike | 90.9 km | 03:58:59 | 00:39:42 | 28.72 km/h | -02:36 (3.) ● | +02:04 (995.) ● | +01:07 (1349.) ● |
Bike | 90.9 km | 03:58:59 | 03:00:27 | 30.22 km/h | -14:09 (3.) ● | +07:07 (968.) ● | +02:06 (1287.) ● |
Transition | 04:04:35 | 00:05:36 | - | -00:08 (3.) ● | +00:58 (1043.) ● | +00:57 (1565.) ● | |
Run | 4.1 km | 04:27:46 | 00:23:11 | 05:39 min/km | -04:44 (1.) ● | -00:21 (771.) ● | -01:01 (1049.) ● |
Run | 5.2 km | 04:34:17 | 00:06:31 | 05:55 min/km | -01:04 (1.) ● | +00:04 (830.) ● | -00:06 (1154.) ● |
Run | 6.9 km | 04:45:11 | 00:10:54 | 06:24 min/km | -02:09 (1.) ● | -00:11 (754.) ● | -00:27 (1051.) ● |
Run | 8.7 km | 04:56:14 | 00:11:03 | 06:08 min/km | -02:00 (3.) ● | +00:12 (841.) ● | -00:04 (1178.) ● |
Run | 10.2 km | 05:06:15 | 00:10:01 | 06:40 min/km | -02:06 (2.) ● | +00:03 (813.) ● | -00:08 (1143.) ● |
Run | 15.8 km | 05:35:49 | 00:29:34 | 05:16 min/km | -03:43 (3.) ● | +01:47 (921.) ● | +01:19 (1334.) ● |
Run | 16.8 km | 05:42:43 | 00:06:54 | 06:54 min/km | -01:24 (1.) ● | -00:15 (706.) ● | -00:21 (1006.) ● |
Run | 18.7 km | 05:54:46 | 00:12:03 | 06:20 min/km | -02:03 (1.) ● | -00:07 (741.) ● | -00:15 (1071.) ● |
Run | 20.3 km | 06:06:36 | 00:11:50 | 07:23 min/km | -02:20 (1.) ● | +00:05 (792.) ● | -00:03 (1137.) ● |
Run | 21.9 km | 06:17:53 | 00:11:17 | 07:03 min/km | -01:38 (2.) ● | +00:46 (964.) ● | +00:38 (1409.) ● |
Run | 21.9 km | 06:17:53 | 02:13:18 | 06:05 min/km | -23:11 (1.) ● | +02:03 (820.) ● | -00:28 (1161.) ● |
Total | 114.7 km | 06:17:53 | 06:17:53 | 18.21 km/h | -37:49 (3.) ● | +17:32 (948.) ● | +08:51 (1263.) ● |