Lauren Ellis -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1448/390/59All/Gender/AG
F30-34Age group
898Bib number
USANationality
39:11 | 3:00:31 | 2:39:00 | 6:35:11 |
Compare Lauren Ellis with other athletes!
898 Ellis
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:11 | 00:39:11 | 02:03 min/100m | -04:33 (28.) ● | -05:58 (165.) ● | -04:12 (685.) ● |
Transition | 00:50:13 | 00:11:02 | - | +01:48 (70.) ● | +01:11 (459.) ● | +02:09 (1621.) ● | |
Bike | 4.8 km | 01:00:14 | 00:10:01 | 28.75 km/h | +00:25 (66.) ● | +00:19 (473.) ● | +00:52 (1775.) ● |
Bike | 71.9 km | 03:11:29 | 02:11:15 | 30.67 km/h | -05:48 (38.) ● | -06:59 (268.) ● | +00:38 (1244.) ● |
Bike | 90.9 km | 03:50:44 | 00:39:15 | 29.04 km/h | -00:42 (42.) ● | -01:10 (313.) ● | +00:40 (1301.) ● |
Bike | 90.9 km | 03:50:44 | 03:00:31 | 30.21 km/h | -06:05 (38.) ● | -07:50 (294.) ● | +02:10 (1290.) ● |
Transition | 03:56:11 | 00:05:27 | - | +01:01 (66.) ● | +00:38 (465.) ● | +00:48 (1536.) ● | |
Run | 4.1 km | 04:25:00 | 00:28:49 | 07:01 min/km | +04:29 (72.) ● | +03:08 (512.) ● | +04:37 (1758.) ● |
Run | 5.2 km | 04:33:20 | 00:08:20 | 07:34 min/km | +01:36 (77.) ● | +01:20 (561.) ● | +01:43 (1877.) ● |
Run | 6.9 km | 04:46:58 | 00:13:38 | 08:01 min/km | +02:06 (70.) ● | +01:38 (506.) ● | +02:17 (1738.) ● |
Run | 8.7 km | 04:59:54 | 00:12:56 | 07:11 min/km | +01:45 (71.) ● | +01:14 (497.) ● | +01:49 (1688.) ● |
Run | 10.2 km | 05:12:18 | 00:12:24 | 08:16 min/km | +02:11 (80.) ● | +01:49 (567.) ● | +02:15 (1863.) ● |
Run | 15.8 km | 05:46:21 | 00:34:03 | 06:04 min/km | +05:58 (77.) ● | +04:44 (536.) ● | +05:48 (1749.) ● |
Run | 16.8 km | 05:54:48 | 00:08:27 | 08:27 min/km | +01:18 (73.) ● | +00:59 (507.) ● | +01:12 (1669.) ● |
Run | 18.7 km | 06:09:07 | 00:14:19 | 07:32 min/km | +02:16 (74.) ● | +01:43 (521.) ● | +02:01 (1667.) ● |
Run | 20.3 km | 06:23:02 | 00:13:55 | 08:41 min/km | +02:15 (74.) ● | +01:43 (525.) ● | +02:02 (1687.) ● |
Run | 21.9 km | 06:35:11 | 00:12:09 | 07:35 min/km | +01:40 (74.) ● | +01:14 (515.) ● | +01:30 (1668.) ● |
Run | 21.9 km | 06:35:11 | 02:39:00 | 07:15 min/km | +25:34 (73.) ● | +19:32 (525.) ● | +25:14 (1746.) ● |
Total | 114.7 km | 06:35:11 | 06:35:11 | 17.41 km/h | +17:45 (59.) ● | +07:33 (390.) ● | +26:09 (1448.) ● |