Allison Girasole -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1811/521/71All/Gender/AG
F30-34Age group
962Bib number
USANationality
49:50 | 3:27:15 | 2:39:17 | 7:11:17 |
Compare Allison Girasole with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:50 | 00:49:50 | 02:37 min/100m | +06:06 (72.) ● | +04:41 (502.) ● | +06:27 (1729.) ● |
Transition | 00:58:55 | 00:09:05 | - | -00:09 (49.) ● | -00:46 (332.) ● | +00:12 (1251.) ● | |
Bike | 4.8 km | 01:08:28 | 00:09:33 | 30.16 km/h | -00:03 (52.) ● | -00:09 (356.) ● | +00:24 (1528.) ● |
Bike | 71.9 km | 03:41:53 | 02:33:25 | 26.24 km/h | +16:22 (78.) ● | +15:11 (552.) ● | +22:48 (1917.) ● |
Bike | 90.9 km | 04:26:10 | 00:44:17 | 25.74 km/h | +04:20 (72.) ● | +03:52 (520.) ● | +05:42 (1792.) ● |
Bike | 90.9 km | 04:26:10 | 03:27:15 | 26.32 km/h | +20:39 (76.) ● | +18:54 (543.) ● | +28:54 (1887.) ● |
Transition | 04:32:00 | 00:05:50 | - | +01:24 (71.) ● | +01:01 (510.) ● | +01:11 (1639.) ● | |
Run | 4.1 km | 05:01:24 | 00:29:24 | 07:10 min/km | +05:04 (74.) ● | +03:43 (533.) ● | +05:12 (1810.) ● |
Run | 5.2 km | 05:09:47 | 00:08:23 | 07:37 min/km | +01:39 (78.) ● | +01:23 (566.) ● | +01:46 (1884.) ● |
Run | 6.9 km | 05:25:22 | 00:15:35 | 09:09 min/km | +04:03 (84.) ● | +03:35 (617.) ● | +04:14 (1996.) ● |
Run | 8.7 km | 05:38:58 | 00:13:36 | 07:33 min/km | +02:25 (77.) ● | +01:54 (540.) ● | +02:29 (1817.) ● |
Run | 10.2 km | 05:50:44 | 00:11:46 | 07:50 min/km | +01:33 (72.) ● | +01:11 (504.) ● | +01:37 (1721.) ● |
Run | 15.8 km | 06:22:10 | 00:31:26 | 05:36 min/km | +03:21 (67.) ● | +02:07 (447.) ● | +03:11 (1517.) ● |
Run | 16.8 km | 06:30:31 | 00:08:21 | 08:21 min/km | +01:12 (72.) ● | +00:53 (493.) ● | +01:06 (1640.) ● |
Run | 18.7 km | 06:44:30 | 00:13:59 | 07:21 min/km | +01:56 (66.) ● | +01:23 (487.) ● | +01:41 (1583.) ● |
Run | 20.3 km | 06:58:30 | 00:14:00 | 08:44 min/km | +02:20 (75.) ● | +01:48 (530.) ● | +02:07 (1701.) ● |
Run | 21.9 km | 07:11:17 | 00:12:47 | 07:59 min/km | +02:18 (79.) ● | +01:52 (565.) ● | +02:08 (1793.) ● |
Run | 21.9 km | 07:11:17 | 02:39:17 | 07:16 min/km | +25:51 (74.) ● | +19:49 (528.) ● | +25:31 (1752.) ● |
Total | 114.7 km | 07:11:17 | 07:11:17 | 15.96 km/h | +53:51 (71.) ● | +43:39 (521.) ● | +01:02:15 (1811.) ● |