Helen Alexander -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
2034/617/94All/Gender/AG
F35-39Age group
993Bib number
GBRNationality
53:13 | 3:40:45 | 2:51:02 | 7:46:12 |
Compare Helen Alexander with other athletes!
993 Alexander
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:13 | 00:53:13 | 02:48 min/100m | +08:26 (81.) ● | +08:04 (568.) ● | +09:50 (1885.) ● |
Transition | 01:08:01 | 00:14:48 | - | +05:41 (91.) ● | +04:57 (601.) ● | +05:55 (1999.) ● | |
Bike | 4.8 km | 01:19:05 | 00:11:04 | 26.02 km/h | +01:38 (97.) ● | +01:22 (628.) ● | +01:55 (2056.) ● |
Bike | 71.9 km | 03:59:04 | 02:39:59 | 25.17 km/h | +24:31 (93.) ● | +21:45 (596.) ● | +29:22 (2006.) ● |
Bike | 90.9 km | 04:48:46 | 00:49:42 | 22.94 km/h | +10:27 (97.) ● | +09:17 (652.) ● | +11:07 (2075.) ● |
Bike | 90.9 km | 04:48:46 | 03:40:45 | 24.71 km/h | +36:36 (94.) ● | +32:24 (611.) ● | +42:24 (2031.) ● |
Transition | 04:55:10 | 00:06:24 | - | +01:51 (86.) ● | +01:35 (573.) ● | +01:45 (1786.) ● | |
Run | 4.1 km | 05:26:42 | 00:31:32 | 07:41 min/km | +06:18 (89.) ● | +05:51 (585.) ● | +07:20 (1949.) ● |
Run | 5.2 km | 05:37:02 | 00:10:20 | 09:23 min/km | +03:27 (97.) ● | +03:20 (672.) ● | +03:43 (2121.) ● |
Run | 6.9 km | 05:52:05 | 00:15:03 | 08:51 min/km | +03:23 (91.) ● | +03:03 (586.) ● | +03:42 (1930.) ● |
Run | 8.7 km | 06:05:27 | 00:13:22 | 07:25 min/km | +01:57 (84.) ● | +01:40 (531.) ● | +02:15 (1785.) ● |
Run | 10.2 km | 06:18:02 | 00:12:35 | 08:23 min/km | +02:16 (87.) ● | +02:00 (577.) ● | +02:26 (1891.) ● |
Run | 15.8 km | 06:54:29 | 00:36:27 | 06:30 min/km | +07:36 (88.) ● | +07:08 (594.) ● | +08:12 (1896.) ● |
Run | 16.8 km | 07:03:36 | 00:09:07 | 09:07 min/km | +01:52 (87.) ● | +01:39 (579.) ● | +01:52 (1865.) ● |
Run | 18.7 km | 07:18:54 | 00:15:18 | 08:03 min/km | +03:00 (87.) ● | +02:42 (580.) ● | +03:00 (1850.) ● |
Run | 20.3 km | 07:33:27 | 00:14:33 | 09:05 min/km | +02:38 (86.) ● | +02:21 (569.) ● | +02:40 (1814.) ● |
Run | 21.9 km | 07:46:12 | 00:12:45 | 07:58 min/km | +02:08 (87.) ● | +01:50 (563.) ● | +02:06 (1788.) ● |
Run | 21.9 km | 07:46:12 | 02:51:02 | 07:48 min/km | +34:35 (89.) ● | +31:34 (588.) ● | +37:16 (1904.) ● |
Total | 114.7 km | 07:46:12 | 07:46:12 | 14.76 km/h | +01:27:09 (94.) ● | +01:18:34 (617.) ● | +01:37:10 (2034.) ● |