Carmen Gloria Ponce Carrasco -
Ironman 70.3 Pucon 2019
Quick facts
809/84/3All/Gender/AG
F55-59Age group
1518Bib number
CHLNationality
41:55 | 3:06:42 | 2:03:36 | 6:01:27 |
Compare Carmen Gloria Ponce Carrasco with other athletes!
1518 Ponce Carrasco
1714 Sanhueza ×
292 Bordoni ×
1128 Marinovic ×
779 Galar Sorenson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:12 | 00:20:12 | 02:01 min/100m | -03:07 (1.) ● | -02:01 (64.) ● | -01:02 (672.) ● |
Swim | 1.9 km | 00:41:55 | 00:21:43 | 02:24 min/100m | -03:31 (1.) ● | -02:05 (64.) ● | -01:30 (626.) ● |
Swim | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | -06:38 (1.) ● | -04:06 (65.) ● | -02:32 (639.) ● |
Transition | 00:47:04 | 00:05:09 | - | -00:46 (2.) ● | -00:23 (110.) ● | -00:24 (724.) ● | |
Bike | 22.1 km | 01:50:29 | 01:03:25 | 20.91 km/h | +00:17 (5.) ● | -00:35 (130.) ● | +02:58 (1154.) ● |
Bike | 44.8 km | 02:29:14 | 00:38:45 | 35.15 km/h | -00:49 (4.) ● | -01:30 (114.) ● | +01:11 (1057.) ● |
Bike | 67.5 km | 03:05:04 | 00:35:50 | 38.01 km/h | +00:01 (6.) ● | -00:06 (137.) ● | +01:52 (1169.) ● |
Bike | 89.8 km | 03:53:46 | 00:48:42 | 27.47 km/h | +00:25 (5.) ● | +00:31 (135.) ● | +03:15 (1211.) ● |
Bike | 89.8 km | 03:53:46 | 03:06:42 | 28.86 km/h | -00:06 (4.) ● | -01:40 (130.) ● | +09:16 (1152.) ● |
Transition | 03:57:51 | 00:04:05 | - | -00:59 (1.) ● | -01:20 (119.) ● | -00:36 (805.) ● | |
Run | 2.8 km | 04:12:22 | 00:14:31 | 05:11 min/km | -02:12 (3.) ● | -02:24 (50.) ● | -01:18 (559.) ● |
Run | 6.4 km | 04:30:43 | 00:18:21 | 05:05 min/km | -02:22 (4.) ● | -02:43 (65.) ● | -01:32 (606.) ● |
Run | 9.8 km | 04:51:07 | 00:20:24 | 05:59 min/km | -01:51 (4.) ● | -01:54 (86.) ● | -00:49 (759.) ● |
Run | 13.2 km | 05:11:34 | 00:20:27 | 06:00 min/km | -01:41 (4.) ● | -01:46 (84.) ● | -00:58 (714.) ● |
Run | 16.6 km | 05:33:18 | 00:21:44 | 06:23 min/km | -01:46 (4.) ● | -01:44 (94.) ● | -01:03 (716.) ● |
Run | 20.1 km | 05:53:43 | 00:20:25 | 05:50 min/km | -02:39 (3.) ● | -02:28 (71.) ● | -02:13 (535.) ● |
Run | 21.5 km | 06:01:27 | 00:07:44 | 05:31 min/km | -01:04 (1.) ● | -00:45 (79.) ● | -00:36 (603.) ● |
Run | 21.5 km | 06:01:27 | 02:03:36 | 05:44 min/km | -13:35 (4.) ● | -13:44 (77.) ● | -08:29 (633.) ● |
Total | 113.2 km | 06:01:27 | 06:01:27 | 18.79 km/h | -22:04 (3.) ● | -21:13 (84.) ● | -02:45 (809.) ● |