Paola Ester Valle Roa -
Ironman 70.3 Pucon 2019
Quick facts
613/68/15All/Gender/AG
F30-34Age group
1940Bib number
CHLNationality
44:17 | 2:46:27 | 2:09:07 | 5:47:22 |
Compare Paola Ester Valle Roa with other athletes!
1940 Valle Roa
204 Aviles Moncada ×
1910 Uribe ×
719 Ferrada Fuentes ×
202 Avila ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:21:14 | 00:21:14 | 02:07 min/100m | -01:26 (17.) ● | -00:59 (93.) ● | ±00:00 (855.) ● |
Swim | 1.9 km | 00:44:17 | 00:23:03 | 02:33 min/100m | -01:02 (19.) ● | -00:45 (106.) ● | -00:10 (846.) ● |
Swim | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | -02:28 (17.) ● | -01:44 (98.) ● | -00:10 (859.) ● |
Transition | 00:48:22 | 00:04:05 | - | -01:23 (7.) ● | -01:27 (37.) ● | -01:28 (296.) ● | |
Bike | 22.1 km | 01:45:17 | 00:56:55 | 23.3 km/h | -05:43 (4.) ● | -07:05 (31.) ● | -03:32 (473.) ● |
Bike | 44.8 km | 02:20:15 | 00:34:58 | 38.95 km/h | -04:12 (7.) ● | -05:17 (34.) ● | -02:36 (506.) ● |
Bike | 67.5 km | 02:52:19 | 00:32:04 | 42.47 km/h | -03:11 (8.) ● | -03:52 (40.) ● | -01:54 (544.) ● |
Bike | 89.8 km | 03:34:49 | 00:42:30 | 31.48 km/h | -05:13 (7.) ● | -05:41 (39.) ● | -02:57 (495.) ● |
Bike | 89.8 km | 03:34:49 | 02:46:27 | 32.37 km/h | -18:19 (5.) ● | -21:55 (32.) ● | -10:59 (478.) ● |
Transition | 03:38:15 | 00:03:26 | - | -05:55 (15.) ● | -01:59 (76.) ● | -01:15 (477.) ● | |
Run | 2.8 km | 03:53:50 | 00:15:35 | 05:33 min/km | -00:51 (22.) ● | -01:20 (88.) ● | -00:14 (860.) ● |
Run | 6.4 km | 04:13:54 | 00:20:04 | 05:34 min/km | -00:34 (27.) ● | -01:00 (110.) ● | +00:11 (929.) ● |
Run | 9.8 km | 04:35:35 | 00:21:41 | 06:22 min/km | -00:22 (29.) ● | -00:37 (116.) ● | +00:28 (955.) ● |
Run | 13.2 km | 04:56:01 | 00:20:26 | 06:00 min/km | -01:44 (15.) ● | -01:47 (83.) ● | -00:59 (709.) ● |
Run | 16.6 km | 05:18:19 | 00:22:18 | 06:33 min/km | -01:05 (21.) ● | -01:10 (107.) ● | -00:29 (793.) ● |
Run | 20.1 km | 05:39:18 | 00:20:59 | 05:59 min/km | -02:03 (18.) ● | -01:54 (88.) ● | -01:39 (635.) ● |
Run | 21.5 km | 05:47:22 | 00:08:04 | 05:45 min/km | -00:15 (24.) ● | -00:25 (103.) ● | -00:16 (772.) ● |
Run | 21.5 km | 05:47:22 | 02:09:07 | 06:00 min/km | -06:54 (21.) ● | -08:13 (98.) ● | -02:58 (801.) ● |
Total | 113.2 km | 05:47:22 | 05:47:22 | 19.55 km/h | -34:59 (15.) ● | -35:18 (68.) ● | -16:50 (613.) ● |