Luis Castro Ponce -
Ironman 70.3 Pucon 2019
Quick facts
1485/1267/208All/Gender/AG
M30-34Age group
420Bib number
CHLNationality
56:28 | 3:25:50 | 2:45:47 | 7:18:32 |
Compare Luis Castro Ponce with other athletes!
420 Castro Ponce
752 Fuentes ×
1431 Parada ×
967 Inostroza ×
181 Arriagada Saieh ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:25:50 | 00:25:50 | 02:35 min/100m | +05:27 (210.) ● | +04:47 (1212.) ● | +04:36 (1425.) ● |
Swim | 1.9 km | 00:56:28 | 00:30:38 | 03:24 min/100m | +07:42 (211.) ● | +07:31 (1269.) ● | +07:25 (1501.) ● |
Swim | 1.9 km | 00:56:28 | 00:56:28 | 02:58 min/100m | +13:09 (210.) ● | +12:18 (1248.) ● | +12:01 (1475.) ● |
Transition | 01:02:07 | 00:05:39 | - | +00:14 (144.) ● | +00:06 (810.) ● | +00:06 (948.) ● | |
Bike | 22.1 km | 02:10:34 | 01:08:27 | 19.37 km/h | +08:55 (202.) ● | +08:38 (1221.) ● | +08:00 (1402.) ● |
Bike | 44.8 km | 02:54:21 | 00:43:47 | 31.11 km/h | +06:24 (201.) ● | +06:42 (1236.) ● | +06:13 (1428.) ● |
Bike | 67.5 km | 03:33:50 | 00:39:29 | 34.5 km/h | +05:48 (202.) ● | +05:52 (1243.) ● | +05:31 (1446.) ● |
Bike | 89.8 km | 04:27:57 | 00:54:07 | 24.72 km/h | +08:49 (206.) ● | +09:10 (1278.) ● | +08:40 (1491.) ● |
Bike | 89.8 km | 04:27:57 | 03:25:50 | 26.18 km/h | +29:56 (201.) ● | +30:22 (1246.) ● | +28:24 (1440.) ● |
Transition | 04:32:45 | 00:04:48 | - | +00:35 (160.) ● | +00:16 (930.) ● | +00:07 (1098.) ● | |
Run | 2.8 km | 04:53:11 | 00:20:26 | 07:17 min/km | +05:19 (216.) ● | +04:49 (1271.) ● | +04:37 (1485.) ● |
Run | 6.4 km | 05:17:20 | 00:24:09 | 06:42 min/km | +04:56 (202.) ● | +04:29 (1194.) ● | +04:16 (1388.) ● |
Run | 9.8 km | 05:46:11 | 00:28:51 | 08:29 min/km | +08:26 (217.) ● | +07:50 (1289.) ● | +07:38 (1520.) ● |
Run | 13.2 km | 06:12:11 | 00:26:00 | 07:38 min/km | +05:14 (197.) ● | +04:44 (1178.) ● | +04:35 (1384.) ● |
Run | 16.6 km | 06:41:12 | 00:29:01 | 08:32 min/km | +06:48 (202.) ● | +06:22 (1230.) ● | +06:14 (1455.) ● |
Run | 20.1 km | 07:08:54 | 00:27:42 | 07:54 min/km | +05:32 (195.) ● | +05:07 (1159.) ● | +05:04 (1379.) ● |
Run | 21.5 km | 07:18:32 | 00:09:38 | 06:52 min/km | +01:29 (191.) ● | +01:20 (1124.) ● | +01:18 (1319.) ● |
Run | 21.5 km | 07:18:32 | 02:45:47 | 07:42 min/km | +37:44 (208.) ● | +34:41 (1226.) ● | +33:42 (1441.) ● |
Total | 113.2 km | 07:18:32 | 07:18:32 | 15.49 km/h | +01:21:38 (208.) ● | +01:17:43 (1267.) ● | +01:14:20 (1485.) ● |