Mary Cavnar-Johnson -
Ironman 70.3 Pucon 2019

  Quick facts

1127/138/2All/Gender/AG

F60-64Age group

430Bib number

USANationality

42:483:05:342:22:30 6:26:07

  Compare Mary Cavnar-Johnson with other athletes!

430 Cavnar-Johnson
2047 Craig × 
1340 Naretto Harvey × 
957 Illanes × 
880 Gubeli × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:20:56 00:20:5602:05 min/100m-00:31 (3.) -01:17 (89.) -00:18 (816.)
Swim1.9 km 00:42:48 00:21:5202:25 min/100m-00:39 (2.) -01:56 (71.) -01:21 (649.)
Swim1.9 km 00:42:48 00:42:4802:15 min/100m-01:10 (2.) -03:13 (78.) -01:39 (730.)
Transition 00:53:17 00:10:29 - +03:02 (5.) +04:57 (244.) +04:56 (1567.)
Bike22.1 km 01:56:31 01:03:1420.97 km/h-06:35 (2.) -00:46 (125.) +02:47 (1136.)
Bike44.8 km 02:35:59 00:39:2834.51 km/h-04:07 (2.) -00:47 (121.) +01:54 (1130.)
Bike67.5 km 03:11:16 00:35:1738.6 km/h-03:39 (2.) -00:39 (117.) +01:19 (1100.)
Bike89.8 km 03:58:51 00:47:3528.12 km/h-03:30 (2.) -00:36 (118.) +02:08 (1109.)
Bike89.8 km 03:58:51 03:05:3429.04 km/h-17:51 (2.) -02:48 (123.) +08:08 (1131.)
Transition 04:03:37 00:04:46 - -00:41 (2.) -00:39 (168.) +00:05 (1086.)
Run2.8 km 04:20:54 00:17:1706:10 min/km-02:09 (1.) +00:22 (148.) +01:28 (1178.)
Run6.4 km 04:41:31 00:20:3705:43 min/km-03:23 (1.) -00:27 (121.) +00:44 (1019.)
Run9.8 km 05:04:38 00:23:0706:47 min/km-02:42 (1.) +00:49 (142.) +01:54 (1126.)
Run13.2 km 05:26:37 00:21:5906:27 min/km-03:26 (1.) -00:14 (130.) +00:34 (971.)
Run16.6 km 05:51:46 00:25:0907:23 min/km-02:21 (2.) +01:41 (161.) +02:22 (1161.)
Run20.1 km 06:16:26 00:24:4007:02 min/km-02:30 (2.) +01:47 (165.) +02:02 (1139.)
Run21.5 km 06:26:07 00:09:4106:55 min/km-00:46 (2.) +01:12 (200.) +01:21 (1334.)
Run21.5 km 06:26:07 02:22:3006:37 min/km-17:17 (1.) +05:10 (146.) +10:25 (1110.)
Total 113.2 km 06:26:07 06:26:0717.59 km/h-33:57 (2.) +03:27 (138.) +21:55 (1127.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance