Vanessa De Los Heros -
Ironman 70.3 Pucon 2019
Quick facts
478/46/5All/Gender/AG
F40-44Age group
576Bib number
BOLNationality
47:34 | 2:49:40 | 1:52:14 | 5:38:03 |
Compare Vanessa De Los Heros with other athletes!
576 De Los Heros
1602 Robayo ×
1830 Szczerban ×
198 Avendano ×
1754 Schweikart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:23:10 | 00:23:10 | 02:19 min/100m | -00:18 (20.) ● | +00:57 (159.) ● | +01:56 (1175.) ● |
Swim | 1.9 km | 00:47:34 | 00:24:24 | 02:42 min/100m | -00:50 (15.) ● | +00:36 (140.) ● | +01:11 (1022.) ● |
Swim | 1.9 km | 00:47:34 | 00:47:34 | 02:30 min/100m | -01:08 (16.) ● | +01:33 (147.) ● | +03:07 (1103.) ● |
Transition | 00:52:29 | 00:04:55 | - | -01:10 (12.) ● | -00:37 (91.) ● | -00:38 (626.) ● | |
Bike | 22.1 km | 01:51:01 | 00:58:32 | 22.65 km/h | -07:42 (6.) ● | -05:28 (49.) ● | -01:55 (646.) ● |
Bike | 44.8 km | 02:26:52 | 00:35:51 | 37.99 km/h | -06:11 (4.) ● | -04:24 (52.) ● | -01:43 (628.) ● |
Bike | 67.5 km | 02:58:57 | 00:32:05 | 42.45 km/h | -04:20 (5.) ● | -03:51 (41.) ● | -01:53 (546.) ● |
Bike | 89.8 km | 03:42:09 | 00:43:12 | 30.97 km/h | -05:47 (5.) ● | -04:59 (46.) ● | -02:15 (574.) ● |
Bike | 89.8 km | 03:42:09 | 02:49:40 | 31.76 km/h | -24:00 (4.) ● | -18:42 (47.) ● | -07:46 (591.) ● |
Transition | 03:45:49 | 00:03:40 | - | -01:21 (12.) ● | -01:45 (90.) ● | -01:01 (581.) ● | |
Run | 2.8 km | 04:00:08 | 00:14:19 | 05:06 min/km | -03:08 (6.) ● | -02:36 (44.) ● | -01:30 (504.) ● |
Run | 6.4 km | 04:17:23 | 00:17:15 | 04:47 min/km | -04:30 (3.) ● | -03:49 (36.) ● | -02:38 (388.) ● |
Run | 9.8 km | 04:35:38 | 00:18:15 | 05:22 min/km | -04:44 (3.) ● | -04:03 (34.) ● | -02:58 (384.) ● |
Run | 13.2 km | 04:53:40 | 00:18:02 | 05:18 min/km | -04:41 (2.) ● | -04:11 (30.) ● | -03:23 (305.) ● |
Run | 16.6 km | 05:12:29 | 00:18:49 | 05:32 min/km | -05:09 (2.) ● | -04:39 (27.) ● | -03:58 (275.) ● |
Run | 20.1 km | 05:31:00 | 00:18:31 | 05:17 min/km | -04:36 (4.) ● | -04:22 (29.) ● | -04:07 (269.) ● |
Run | 21.5 km | 05:38:03 | 00:07:03 | 05:02 min/km | -01:31 (5.) ● | -01:26 (26.) ● | -01:17 (281.) ● |
Run | 21.5 km | 05:38:03 | 01:52:14 | 05:13 min/km | -28:19 (2.) ● | -25:06 (29.) ● | -19:51 (320.) ● |
Total | 113.2 km | 05:38:03 | 05:38:03 | 20.09 km/h | -55:58 (5.) ● | -44:37 (46.) ● | -26:09 (478.) ● |