Valerie Dekock -
Ironman 70.3 Pucon 2019
Quick facts
1165/146/20All/Gender/AG
F40-44Age group
581Bib number
CHLNationality
42:02 | 3:11:57 | 2:27:06 | 6:29:45 |
Compare Valerie Dekock with other athletes!
581 Dekock
344 Caitruz ×
403 Casagrande ×
58 Abugattas ×
1648 Rubilar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:27 | 00:20:27 | 02:02 min/100m | -03:01 (8.) ● | -01:46 (73.) ● | -00:47 (717.) ● |
Swim | 1.9 km | 00:42:02 | 00:21:35 | 02:23 min/100m | -03:39 (6.) ● | -02:13 (63.) ● | -01:38 (597.) ● |
Swim | 1.9 km | 00:42:02 | 00:42:02 | 02:12 min/100m | -06:40 (7.) ● | -03:59 (67.) ● | -02:25 (649.) ● |
Transition | 00:46:51 | 00:04:49 | - | -01:16 (11.) ● | -00:43 (82.) ● | -00:44 (576.) ● | |
Bike | 22.1 km | 01:53:28 | 01:06:37 | 19.9 km/h | +00:23 (20.) ● | +02:37 (166.) ● | +06:10 (1324.) ● |
Bike | 44.8 km | 02:34:06 | 00:40:38 | 33.52 km/h | -01:24 (17.) ● | +00:23 (139.) ● | +03:04 (1228.) ● |
Bike | 67.5 km | 03:09:34 | 00:35:28 | 38.4 km/h | -00:57 (17.) ● | -00:28 (124.) ● | +01:30 (1125.) ● |
Bike | 89.8 km | 03:58:48 | 00:49:14 | 27.18 km/h | +00:15 (20.) ● | +01:03 (147.) ● | +03:47 (1247.) ● |
Bike | 89.8 km | 03:58:48 | 03:11:57 | 28.07 km/h | -01:43 (18.) ● | +03:35 (146.) ● | +14:31 (1248.) ● |
Transition | 04:02:39 | 00:03:51 | - | -01:10 (14.) ● | -01:34 (104.) ● | -00:50 (674.) ● | |
Run | 2.8 km | 04:20:46 | 00:18:07 | 06:28 min/km | +00:40 (26.) ● | +01:12 (169.) ● | +02:18 (1282.) ● |
Run | 6.4 km | 04:43:30 | 00:22:44 | 06:18 min/km | +00:59 (22.) ● | +01:40 (168.) ● | +02:51 (1276.) ● |
Run | 9.8 km | 05:07:06 | 00:23:36 | 06:56 min/km | +00:37 (22.) ● | +01:18 (158.) ● | +02:23 (1178.) ● |
Run | 13.2 km | 05:31:56 | 00:24:50 | 07:18 min/km | +02:07 (26.) ● | +02:37 (187.) ● | +03:25 (1294.) ● |
Run | 16.6 km | 05:57:10 | 00:25:14 | 07:25 min/km | +01:16 (24.) ● | +01:46 (163.) ● | +02:27 (1166.) ● |
Run | 20.1 km | 06:21:29 | 00:24:19 | 06:56 min/km | +01:12 (23.) ● | +01:26 (154.) ● | +01:41 (1107.) ● |
Run | 21.5 km | 06:29:45 | 00:08:16 | 05:54 min/km | -00:18 (18.) ● | -00:13 (122.) ● | -00:04 (863.) ● |
Run | 21.5 km | 06:29:45 | 02:27:06 | 06:50 min/km | +06:33 (24.) ● | +09:46 (160.) ● | +15:01 (1196.) ● |
Total | 113.2 km | 06:29:45 | 06:29:45 | 17.43 km/h | -04:16 (20.) ● | +07:05 (146.) ● | +25:33 (1165.) ● |