Brandon Groener -
Ironman 70.3 South Africa 2019
Quick facts
808/656/113All/Gender/AG
M40-44Age group
1001Bib number
South AfricaNationality
30:11 | 3:30:47 | 2:04:38 | 6:16:18 |
Compare Brandon Groener with other athletes!
1001 Groener
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982 Dickens ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:30:11 | 00:30:11 | 02:30 min/100m | +05:16 (173.) ● | +05:51 (1092.) ● | +05:40 (1482.) ● |
Transition | 00:36:48 | 00:06:37 | - | +00:10 (112.) ● | +00:03 (632.) ● | +00:06 (872.) ● | |
Bike | 45 km | 02:26:25 | 01:49:37 | 24.63 km/h | +06:00 (126.) ● | +04:39 (729.) ● | +02:33 (916.) ● |
Bike | 89 km | 04:07:35 | 01:41:10 | 26.1 km/h | +05:22 (132.) ● | +03:25 (755.) ● | +01:19 (919.) ● |
Bike | 89 km | 04:07:35 | 03:30:47 | 25.33 km/h | +11:22 (129.) ● | +08:04 (734.) ● | +03:52 (910.) ● |
Transition | 04:11:40 | 00:04:05 | - | -00:20 (93.) ● | -00:26 (553.) ● | -00:26 (751.) ● | |
Run | 0.7 km | 04:15:47 | 00:04:07 | 05:52 min/km | +00:30 (169.) ● | +00:25 (941.) ● | +00:22 (1242.) ● |
Run | 5.9 km | 04:49:54 | 00:34:07 | 06:33 min/km | +02:28 (140.) ● | +02:09 (814.) ● | +01:43 (1058.) ● |
Run | 11.2 km | 05:17:15 | 00:27:21 | 05:09 min/km | -04:09 (52.) ● | -04:39 (282.) ● | -04:54 (344.) ● |
Run | 16.3 km | 05:49:21 | 00:32:06 | 06:17 min/km | -03:16 (71.) ● | -04:05 (364.) ● | -04:16 (460.) ● |
Run | 20.9 km | 06:16:18 | 00:26:57 | 05:51 min/km | -02:07 (81.) ● | -02:51 (420.) ● | -02:55 (542.) ● |
Run | 20.9 km | 06:16:18 | 02:04:38 | 05:57 min/km | -06:34 (82.) ● | -09:01 (453.) ● | -10:00 (584.) ● |
Total | 111.1 km | 06:16:18 | 06:16:18 | 17.71 km/h | +09:54 (113.) ● | +04:31 (656.) ● | -00:48 (808.) ● |