Richard Hill -
Ironman 70.3 South Africa 2019
Quick facts
960/761/133All/Gender/AG
M40-44Age group
1010Bib number
South AfricaNationality
25:36 | 3:33:10 | 2:18:13 | 6:28:58 |
Compare Richard Hill with other athletes!
1010 Hill
977 Coolen ×
971 Buys ×
229 Fourie ×
157 Hallowell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:36 | 00:25:36 | 02:08 min/100m | +00:41 (131.) ● | +01:16 (824.) ● | +01:05 (1081.) ● |
Transition | 00:33:11 | 00:07:35 | - | +01:08 (142.) ● | +01:01 (816.) ● | +01:04 (1141.) ● | |
Bike | 45 km | 02:25:50 | 01:52:39 | 23.97 km/h | +09:02 (145.) ● | +07:41 (827.) ● | +05:35 (1047.) ● |
Bike | 89 km | 04:06:21 | 01:40:31 | 26.26 km/h | +04:43 (128.) ● | +02:46 (729.) ● | +00:40 (884.) ● |
Bike | 89 km | 04:06:21 | 03:33:10 | 25.05 km/h | +13:45 (138.) ● | +10:27 (773.) ● | +06:15 (964.) ● |
Transition | 04:10:45 | 00:04:24 | - | -00:01 (108.) ● | -00:07 (641.) ● | -00:07 (874.) ● | |
Run | 0.7 km | 04:14:25 | 00:03:40 | 05:14 min/km | +00:03 (113.) ● | -00:02 (652.) ● | -00:05 (828.) ● |
Run | 5.9 km | 04:47:18 | 00:32:53 | 06:19 min/km | +01:14 (129.) ● | +00:55 (725.) ● | +00:29 (929.) ● |
Run | 11.2 km | 05:20:43 | 00:33:25 | 06:18 min/km | +01:55 (129.) ● | +01:25 (745.) ● | +01:10 (983.) ● |
Run | 16.3 km | 05:57:45 | 00:37:02 | 07:15 min/km | +01:40 (123.) ● | +00:51 (666.) ● | +00:40 (894.) ● |
Run | 20.9 km | 06:28:58 | 00:31:13 | 06:47 min/km | +02:09 (132.) ● | +01:25 (737.) ● | +01:21 (998.) ● |
Run | 20.9 km | 06:28:58 | 02:18:13 | 06:36 min/km | +07:01 (129.) ● | +04:34 (713.) ● | +03:35 (949.) ● |
Total | 111.1 km | 06:28:58 | 06:28:58 | 17.14 km/h | +22:34 (133.) ● | +17:11 (761.) ● | +11:52 (960.) ● |