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Dawid Janse VAN Rensburg -
Ironman 70.3 South Africa 2019
Quick facts
35/32/2All/Gender/AG
M40-44Age group
1014Bib number
South AfricaNationality
21:08 | 2:40:49 | 1:28:46 | 4:36:36 |
Compare Dawid Janse VAN Rensburg with other athletes!
1014 Janse VAN Rensburg
1784 Godart ×
1788 Du Plessis ×
42 Goetsch ×
77 Gaffney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:21:08 | 00:21:08 | 01:45 min/100m | -03:47 (31.) ● | -03:12 (274.) ● | -03:23 (339.) ● |
Transition | 00:25:05 | 00:03:57 | - | -02:30 (24.) ● | -02:37 (164.) ● | -02:34 (206.) ● | |
Bike | 45 km | 01:46:24 | 01:21:19 | 33.2 km/h | -22:18 (6.) ● | -23:39 (54.) ● | -25:45 (57.) ● |
Bike | 89 km | 03:05:54 | 01:19:30 | 33.21 km/h | -16:18 (7.) ● | -18:15 (57.) ● | -20:21 (61.) ● |
Bike | 89 km | 03:05:54 | 02:40:49 | 33.21 km/h | -38:36 (6.) ● | -41:54 (54.) ● | -46:06 (57.) ● |
Transition | 03:07:50 | 00:01:56 | - | -02:29 (5.) ● | -02:35 (54.) ● | -02:35 (72.) ● | |
Run | 0.7 km | 03:10:24 | 00:02:34 | 03:40 min/km | -01:03 (2.) ● | -01:08 (25.) ● | -01:11 (28.) ● |
Run | 5.9 km | 03:32:33 | 00:22:09 | 04:15 min/km | -09:30 (2.) ● | -09:49 (30.) ● | -10:15 (34.) ● |
Run | 11.2 km | 03:54:17 | 00:21:44 | 04:06 min/km | -09:46 (2.) ● | -10:16 (31.) ● | -10:31 (35.) ● |
Run | 16.3 km | 04:17:23 | 00:23:06 | 04:31 min/km | -12:16 (2.) ● | -13:05 (22.) ● | -13:16 (23.) ● |
Run | 20.9 km | 04:36:36 | 00:19:13 | 04:10 min/km | -09:51 (3.) ● | -10:35 (25.) ● | -10:39 (29.) ● |
Run | 20.9 km | 04:36:36 | 01:28:46 | 04:14 min/km | -42:26 (2.) ● | -44:53 (27.) ● | -45:52 (31.) ● |
Total | 111.1 km | 04:36:36 | 04:36:36 | 24.1 km/h | -01:29:48 (2.) ● | -01:35:11 (32.) ● | -01:40:30 (35.) ● |
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