aidiagnostics

Ad

Morne Laurie -
Ironman 70.3 South Africa 2019

Quick facts

479/408/70All/Gender/AG

M40-44Age group

1027Bib number

South AfricaNationality


22:04	3:23:15	1:51:19	5:46:50

aidiagnostics

Ad

Compare Morne Laurie with other athletes!

1027 Laurie

1053 Neumann ×

227 Cowan ×

158 Cameron ×

1041 Minnaar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:04	00:22:04	01:50 min/100m	-02:51 (55.) ●	-02:16 (377.) ●	-02:27 (469.) ●
Transition		00:28:51	00:06:47	-	+00:20 (117.) ●	+00:13 (667.) ●	+00:16 (925.) ●
Bike	45 km	02:16:52	01:48:01	25 km/h	+04:24 (119.) ●	+03:03 (690.) ●	+00:57 (854.) ●
Bike	89 km	03:52:06	01:35:14	27.72 km/h	-00:34 (110.) ●	-02:31 (556.) ●	-04:37 (643.) ●
Bike	89 km	03:52:06	03:23:15	26.27 km/h	+03:50 (114.) ●	+00:32 (629.) ●	-03:40 (748.) ●
Transition		03:55:31	00:03:25	-	-01:00 (68.) ●	-01:06 (387.) ●	-01:06 (528.) ●
Run	0.7 km	03:58:46	00:03:15	04:38 min/km	-00:22 (49.) ●	-00:27 (308.) ●	-00:30 (369.) ●
Run	5.9 km	04:26:26	00:27:40	05:19 min/km	-03:59 (54.) ●	-04:18 (279.) ●	-04:44 (329.) ●
Run	11.2 km	04:53:35	00:27:09	05:07 min/km	-04:21 (49.) ●	-04:51 (270.) ●	-05:06 (327.) ●
Run	16.3 km	05:22:56	00:29:21	05:45 min/km	-06:01 (37.) ●	-06:50 (210.) ●	-07:01 (251.) ●
Run	20.9 km	05:46:50	00:23:54	05:11 min/km	-05:10 (35.) ●	-05:54 (207.) ●	-05:58 (249.) ●
Run	20.9 km	05:46:50	01:51:19	05:19 min/km	-19:53 (43.) ●	-22:20 (229.) ●	-23:19 (271.) ●
Total	111.1 km	05:46:50	05:46:50	19.22 km/h	-19:34 (70.) ●	-24:57 (408.) ●	-30:16 (479.) ●

Ovr	Gen	Div	Name	#	AG
420	362	65	Dayne Kells	1017	M40-44	New Zealand	00:22:06	03:04:02	02:06:07	05:41:12
429	368	66	Martin VAN Heerden	309	M40-44	South Africa	00:21:53	03:19:23	01:50:45	05:41:48
431	370	67	Jason Ensor	150	M40-44	South Africa	00:21:01	03:12:02	01:58:41	05:42:10
443	381	68	Brendon Neumann	1053	M40-44	South Africa	00:22:37	03:11:54	01:59:56	05:43:07
478	407	69	Lindsay Cowan	227	M40-44	South Africa	00:22:56	03:13:16	02:01:53	05:46:49
479	408	70	Morne Laurie	1027	M40-44	South Africa	00:22:04	03:23:15	01:51:19	05:46:50
480	409	71	Garth Cameron	158	M40-44	Mozambique	00:22:02	03:04:21	02:09:49	05:46:52
482	411	72	Jaco Minnaar	1041	M40-44	South Africa	00:23:19	03:06:44	02:02:05	05:47:02
484	413	73	Rory Francis	231	M40-44	South Africa	00:23:05	03:07:29	02:05:59	05:47:09
492	420	74	Eton Goodwin	1000	M40-44	South Africa	00:21:44	03:04:12	02:12:25	05:47:42

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read