Jordaan LE Roux -
Ironman 70.3 South Africa 2019
Quick facts
286/251/44All/Gender/AG
M40-44Age group
1029Bib number
South AfricaNationality
24:25 | 3:05:29 | 1:47:02 | 5:27:23 |
Compare Jordaan LE Roux with other athletes!
1029 LE Roux
151 Renyard ×
1885 VAN Oudtshoorn ×
1894 Vogel ×
1058 Otto ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:25 | 00:24:25 | 02:02 min/100m | -00:30 (107.) ● | +00:05 (689.) ● | -00:06 (884.) ● |
Transition | 00:30:47 | 00:06:22 | - | -00:05 (103.) ● | -00:12 (576.) ● | -00:09 (787.) ● | |
Bike | 45 km | 02:09:15 | 01:38:28 | 27.42 km/h | -05:09 (73.) ● | -06:30 (404.) ● | -08:36 (462.) ● |
Bike | 89 km | 03:36:16 | 01:27:01 | 30.34 km/h | -08:47 (40.) ● | -10:44 (224.) ● | -12:50 (239.) ● |
Bike | 89 km | 03:36:16 | 03:05:29 | 28.79 km/h | -13:56 (58.) ● | -17:14 (318.) ● | -21:26 (350.) ● |
Transition | 03:40:21 | 00:04:05 | - | -00:20 (94.) ● | -00:26 (554.) ● | -00:26 (752.) ● | |
Run | 0.7 km | 03:43:17 | 00:02:56 | 04:11 min/km | -00:41 (19.) ● | -00:46 (130.) ● | -00:49 (149.) ● |
Run | 5.9 km | 04:08:54 | 00:25:37 | 04:55 min/km | -06:02 (21.) ● | -06:21 (147.) ● | -06:47 (167.) ● |
Run | 11.2 km | 04:34:38 | 00:25:44 | 04:51 min/km | -05:46 (28.) ● | -06:16 (174.) ● | -06:31 (206.) ● |
Run | 16.3 km | 05:03:25 | 00:28:47 | 05:38 min/km | -06:35 (28.) ● | -07:24 (184.) ● | -07:35 (217.) ● |
Run | 20.9 km | 05:27:23 | 00:23:58 | 05:12 min/km | -05:06 (36.) ● | -05:50 (211.) ● | -05:54 (254.) ● |
Run | 20.9 km | 05:27:23 | 01:47:02 | 05:07 min/km | -24:10 (27.) ● | -26:37 (168.) ● | -27:36 (197.) ● |
Total | 111.1 km | 05:27:23 | 05:27:23 | 20.36 km/h | -39:01 (44.) ● | -44:24 (251.) ● | -49:43 (286.) ● |