Tony Nocton-Smith -
Ironman 70.3 South Africa 2019
Quick facts
1098/856/15All/Gender/AG
M60-64Age group
103Bib number
South AfricaNationality
27:07 | 4:00:21 | 2:02:28 | 6:42:21 |
Compare Tony Nocton-Smith with other athletes!
103 Nocton-Smith
1402 Hernandez ×
401 Cronje ×
1415 Trollip ×
353 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:07 | 00:27:07 | 02:15 min/100m | +01:20 (19.) ● | +02:47 (955.) ● | +02:36 (1268.) ● |
Transition | 00:32:00 | 00:04:53 | - | -02:45 (7.) ● | -01:41 (302.) ● | -01:38 (395.) ● | |
Bike | 45 km | 02:37:46 | 02:05:46 | 21.47 km/h | +15:16 (21.) ● | +20:48 (1099.) ● | +18:42 (1450.) ● |
Bike | 89 km | 04:32:21 | 01:54:35 | 23.04 km/h | +12:19 (21.) ● | +16:50 (1067.) ● | +14:44 (1394.) ● |
Bike | 89 km | 04:32:21 | 04:00:21 | 22.22 km/h | +27:35 (21.) ● | +37:38 (1087.) ● | +33:26 (1423.) ● |
Transition | 04:39:53 | 00:07:32 | - | +02:07 (22.) ● | +03:01 (1116.) ● | +03:01 (1510.) ● | |
Run | 0.7 km | 04:44:04 | 00:04:11 | 05:58 min/km | -00:05 (15.) ● | +00:29 (955.) ● | +00:26 (1266.) ● |
Run | 5.9 km | 05:14:26 | 00:30:22 | 05:50 min/km | -03:21 (11.) ● | -01:36 (505.) ● | -02:02 (627.) ● |
Run | 11.2 km | 05:43:49 | 00:29:23 | 05:32 min/km | -03:52 (11.) ● | -02:37 (426.) ● | -02:52 (545.) ● |
Run | 16.3 km | 06:15:51 | 00:32:02 | 06:16 min/km | -05:17 (9.) ● | -04:09 (357.) ● | -04:20 (451.) ● |
Run | 20.9 km | 06:42:21 | 00:26:30 | 05:45 min/km | -04:37 (9.) ● | -03:18 (386.) ● | -03:22 (495.) ● |
Run | 20.9 km | 06:42:21 | 02:02:28 | 05:51 min/km | -17:12 (10.) ● | -11:11 (412.) ● | -12:10 (521.) ● |
Total | 111.1 km | 06:42:21 | 06:42:21 | 16.57 km/h | +11:05 (15.) ● | +30:34 (856.) ● | +25:15 (1098.) ● |