Thato Litabe -
Ironman 70.3 South Africa 2019
Quick facts
1333/1027/173All/Gender/AG
M40-44Age group
1032Bib number
South AfricaNationality
35:19 | 4:06:50 | 2:11:59 | 7:08:20 |
Compare Thato Litabe with other athletes!
1032 Litabe
1025 Labuschagne ×
1072 Reyneke ×
1046 Murugan ×
1016 Karsten ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:35:19 | 00:35:19 | 02:56 min/100m | +10:24 (188.) ● | +10:59 (1165.) ● | +10:48 (1581.) ● |
Transition | 00:43:24 | 00:08:05 | - | +01:38 (156.) ● | +01:31 (919.) ● | +01:34 (1278.) ● | |
Bike | 45 km | 02:51:55 | 02:08:31 | 21.01 km/h | +24:54 (190.) ● | +23:33 (1137.) ● | +21:27 (1504.) ● |
Bike | 89 km | 04:50:14 | 01:58:19 | 22.31 km/h | +22:31 (189.) ● | +20:34 (1119.) ● | +18:28 (1472.) ● |
Bike | 89 km | 04:50:14 | 04:06:50 | 21.63 km/h | +47:25 (191.) ● | +44:07 (1130.) ● | +39:55 (1492.) ● |
Transition | 04:56:21 | 00:06:07 | - | +01:42 (164.) ● | +01:36 (983.) ● | +01:36 (1328.) ● | |
Run | 0.7 km | 05:00:20 | 00:03:59 | 05:41 min/km | +00:22 (153.) ● | +00:17 (874.) ● | +00:14 (1155.) ● |
Run | 5.9 km | 05:34:11 | 00:33:51 | 06:30 min/km | +02:12 (138.) ● | +01:53 (791.) ● | +01:27 (1029.) ● |
Run | 11.2 km | 06:05:11 | 00:31:00 | 05:50 min/km | -00:30 (103.) ● | -01:00 (570.) ● | -01:15 (730.) ● |
Run | 16.3 km | 06:40:03 | 00:34:52 | 06:50 min/km | -00:30 (102.) ● | -01:19 (529.) ● | -01:30 (689.) ● |
Run | 20.9 km | 07:08:20 | 00:28:17 | 06:08 min/km | -00:47 (97.) ● | -01:31 (516.) ● | -01:35 (685.) ● |
Run | 20.9 km | 07:08:20 | 02:11:59 | 06:18 min/km | +00:47 (113.) ● | -01:40 (603.) ● | -02:39 (788.) ● |
Total | 111.1 km | 07:08:20 | 07:08:20 | 15.56 km/h | +01:01:56 (173.) ● | +56:33 (1027.) ● | +51:14 (1333.) ● |