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Dap Louw -
Ironman 70.3 South Africa 2019

Quick facts

65/61/6All/Gender/AG

M40-44Age group

1033Bib number

South AfricaNationality


19:05	2:41:47	1:38:14	4:44:47

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Compare Dap Louw with other athletes!

1033 Louw

42 Goetsch ×

77 Gaffney ×

147 Chant ×

1080 Steffny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:19:05	00:19:05	01:35 min/100m	-05:50 (9.) ●	-05:15 (91.) ●	-05:26 (107.) ●
Transition		00:22:46	00:03:41	-	-02:46 (14.) ●	-02:53 (117.) ●	-02:50 (141.) ●
Bike	45 km	01:44:34	01:21:48	33.01 km/h	-21:49 (9.) ●	-23:10 (59.) ●	-25:16 (63.) ●
Bike	89 km	03:04:33	01:19:59	33.01 km/h	-15:49 (10.) ●	-17:46 (63.) ●	-19:52 (68.) ●
Bike	89 km	03:04:33	02:41:47	33.01 km/h	-37:38 (9.) ●	-40:56 (59.) ●	-45:08 (63.) ●
Transition		03:06:33	00:02:00	-	-02:25 (6.) ●	-02:31 (68.) ●	-02:31 (89.) ●
Run	0.7 km	03:09:19	00:02:46	03:57 min/km	-00:51 (7.) ●	-00:56 (72.) ●	-00:59 (80.) ●
Run	5.9 km	03:32:56	00:23:37	04:32 min/km	-08:02 (4.) ●	-08:21 (55.) ●	-08:47 (64.) ●
Run	11.2 km	03:56:36	00:23:40	04:27 min/km	-07:50 (11.) ●	-08:20 (86.) ●	-08:35 (102.) ●
Run	16.3 km	04:22:36	00:26:00	05:05 min/km	-09:22 (9.) ●	-10:11 (76.) ●	-10:22 (88.) ●
Run	20.9 km	04:44:47	00:22:11	04:49 min/km	-06:53 (14.) ●	-07:37 (113.) ●	-07:41 (135.) ●
Run	20.9 km	04:44:47	01:38:14	04:42 min/km	-32:58 (11.) ●	-35:25 (80.) ●	-36:24 (93.) ●
Total	111.1 km	04:44:47	04:44:47	23.41 km/h	-01:21:37 (6.) ●	-01:27:00 (61.) ●	-01:32:19 (65.) ●

Ovr	Gen	Div	Name	#	AG
13	13	1	Olivier Godart	1784	M40-44	Luxembourg	00:18:52	02:26:34	01:22:46	04:13:11
35	32	2	Dawid Janse VAN Rensburg	1014	M40-44	South Africa	00:21:08	02:40:49	01:28:46	04:36:36
39	36	3	Otto Du Plessis	1788	M40-44	South Africa	00:17:29	02:35:14	01:39:23	04:37:22
41	38	4	Mathew Goetsch	42	M40-44	South Africa	00:18:05	02:34:41	01:38:29	04:37:29
44	41	5	Justin Gaffney	77	M40-44	South Africa	00:20:56	02:37:36	01:35:42	04:39:11
65	61	6	Dap Louw	1033	M40-44	South Africa	00:19:05	02:41:47	01:38:14	04:44:47
68	64	7	Clinton Chant	147	M40-44	South Africa	00:18:44	02:44:48	01:37:42	04:47:27
70	66	8	Nik Steffny	1080	M40-44	South Africa	00:19:53	02:44:23	01:37:52	04:47:49
78	73	9	Dylan Jennings	72	M40-44	South Africa	00:24:34	02:43:39	01:34:16	04:49:49
89	82	10	Cobus Fourie	991	M40-44	South Africa	00:21:19	02:52:08	01:34:12	04:53:11

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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