Phillip Marais -
Ironman 70.3 South Africa 2019
Quick facts
125/113/17All/Gender/AG
M40-44Age group
1035Bib number
South AfricaNationality
19:19 | 2:46:45 | 1:48:48 | 5:02:00 |
Compare Phillip Marais with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:19:19 | 00:19:19 | 01:36 min/100m | -05:36 (12.) ● | -05:01 (109.) ● | -05:12 (132.) ● |
Transition | 00:23:30 | 00:04:11 | - | -02:16 (33.) ● | -02:23 (204.) ● | -02:20 (258.) ● | |
Bike | 45 km | 01:47:49 | 01:24:19 | 32.02 km/h | -19:18 (14.) ● | -20:39 (91.) ● | -22:45 (96.) ● |
Bike | 89 km | 03:10:15 | 01:22:26 | 32.03 km/h | -13:22 (16.) ● | -15:19 (100.) ● | -17:25 (106.) ● |
Bike | 89 km | 03:10:15 | 02:46:45 | 32.02 km/h | -32:40 (15.) ● | -35:58 (92.) ● | -40:10 (98.) ● |
Transition | 03:13:12 | 00:02:57 | - | -01:28 (43.) ● | -01:34 (273.) ● | -01:34 (378.) ● | |
Run | 0.7 km | 03:16:15 | 00:03:03 | 04:21 min/km | -00:34 (23.) ● | -00:39 (187.) ● | -00:42 (215.) ● |
Run | 5.9 km | 03:41:52 | 00:25:37 | 04:55 min/km | -06:02 (22.) ● | -06:21 (148.) ● | -06:47 (168.) ● |
Run | 11.2 km | 04:07:48 | 00:25:56 | 04:53 min/km | -05:34 (33.) ● | -06:04 (191.) ● | -06:19 (223.) ● |
Run | 16.3 km | 04:37:28 | 00:29:40 | 05:49 min/km | -05:42 (39.) ● | -06:31 (223.) ● | -06:42 (271.) ● |
Run | 20.9 km | 05:02:00 | 00:24:32 | 05:20 min/km | -04:32 (45.) ● | -05:16 (244.) ● | -05:20 (302.) ● |
Run | 20.9 km | 05:02:00 | 01:48:48 | 05:12 min/km | -22:24 (31.) ● | -24:51 (191.) ● | -25:50 (225.) ● |
Total | 111.1 km | 05:02:00 | 05:02:00 | 22.07 km/h | -01:04:24 (17.) ● | -01:09:47 (113.) ● | -01:15:06 (125.) ● |