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Gustaf Cilliers -
Ironman 70.3 South Africa 2019

Quick facts

723/596/3All/Gender/AG

M65-69Age group

104Bib number

South AfricaNationality


24:58	3:20:38	2:13:07	6:08:57

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Compare Gustaf Cilliers with other athletes!

104 Cilliers

1420 Coulson ×

1418 Adler ×

1424 VAN Der Avoort ×

194 Berlyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:58	00:24:58	02:04 min/100m	-00:58 (5.) ●	+00:38 (749.) ●	+00:27 (975.) ●
Transition		00:30:44	00:05:46	-	-01:44 (3.) ●	-00:48 (459.) ●	-00:45 (624.) ●
Bike	45 km	02:15:06	01:44:22	25.87 km/h	-08:28 (3.) ●	-00:36 (589.) ●	-02:42 (696.) ●
Bike	89 km	03:51:22	01:36:16	27.42 km/h	-07:28 (3.) ●	-01:29 (588.) ●	-03:35 (686.) ●
Bike	89 km	03:51:22	03:20:38	26.62 km/h	-15:56 (3.) ●	-02:05 (594.) ●	-06:17 (691.) ●
Transition		03:55:50	00:04:28	-	-00:24 (5.) ●	-00:03 (660.) ●	-00:03 (895.) ●
Run	0.7 km	04:00:53	00:05:03	07:12 min/km	+00:49 (9.) ●	+01:21 (1144.) ●	+01:18 (1544.) ●
Run	5.9 km	04:33:24	00:32:31	06:15 min/km	-01:26 (5.) ●	+00:33 (692.) ●	+00:07 (885.) ●
Run	11.2 km	05:05:23	00:31:59	06:02 min/km	-01:20 (6.) ●	-00:01 (649.) ●	-00:16 (844.) ●
Run	16.3 km	05:40:36	00:35:13	06:54 min/km	-02:28 (3.) ●	-00:58 (554.) ●	-01:09 (720.) ●
Run	20.9 km	06:08:57	00:28:21	06:09 min/km	-02:22 (3.) ●	-01:27 (523.) ●	-01:31 (696.) ●
Run	20.9 km	06:08:57	02:13:07	06:22 min/km	-06:47 (5.) ●	-00:32 (630.) ●	-01:31 (821.) ●
Total	111.1 km	06:08:57	06:08:57	18.07 km/h	-25:49 (3.) ●	-02:50 (596.) ●	-08:09 (723.) ●

Ovr	Gen	Div	Name	#	AG
326	283	1	Robbie Coulson	1420	M65-69	South Africa	00:24:07	03:04:39	01:54:39	05:31:40
635	529	2	Anthony Adler	1418	M65-69	South Africa	00:23:30	03:14:10	02:11:55	06:00:41
723	596	3	Gustaf Cilliers	104	M65-69	South Africa	00:24:58	03:20:38	02:13:07	06:08:57
848	683	4	Alistair VAN Der Avoort	1424	M65-69	South Africa	00:28:34	03:29:20	02:11:00	06:19:55
895	714	5	Peter-John Berlyn	194	M65-69	South Africa	00:23:48	03:42:43	02:02:29	06:23:53
973	771	6	Denis Kennedy	105	M65-69	South Africa	00:26:34	03:35:48	02:16:34	06:29:50
997	787	7	Jan Bezuidenhout	1419	M65-69	South Africa	00:25:19	03:38:04	02:14:01	06:32:25
1145	891	8	Helder DE Almeida E Silva	1421	M65-69	South Africa	00:25:10	03:44:56	02:25:36	06:47:07
1376	1056	9	Abel VAN Der Merwe	1425	M65-69	South Africa	00:29:52	03:50:33	02:39:48	07:13:45
1388	1065	10	Ian Eadie	195	M65-69	South Africa	00:23:12	03:48:42	02:44:18	07:15:00

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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