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Jaco Minnaar -
Ironman 70.3 South Africa 2019

Quick facts

482/411/72All/Gender/AG

M40-44Age group

1041Bib number

South AfricaNationality


23:19	3:06:44	2:02:05	5:47:02

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Compare Jaco Minnaar with other athletes!

1041 Minnaar

1027 Laurie ×

158 Cameron ×

231 Francis ×

1000 Goodwin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:19	00:23:19	01:56 min/100m	-01:36 (80.) ●	-01:01 (541.) ●	-01:12 (681.) ●
Transition		00:30:56	00:07:37	-	+01:10 (144.) ●	+01:03 (825.) ●	+01:06 (1152.) ●
Bike	45 km	02:08:48	01:37:52	27.59 km/h	-05:45 (69.) ●	-07:06 (381.) ●	-09:12 (434.) ●
Bike	89 km	03:37:40	01:28:52	29.71 km/h	-06:56 (56.) ●	-08:53 (293.) ●	-10:59 (320.) ●
Bike	89 km	03:37:40	03:06:44	28.6 km/h	-12:41 (61.) ●	-15:59 (339.) ●	-20:11 (380.) ●
Transition		03:44:57	00:07:17	-	+02:52 (184.) ●	+02:46 (1102.) ●	+02:46 (1493.) ●
Run	0.7 km	03:48:14	00:03:17	04:41 min/km	-00:20 (56.) ●	-00:25 (337.) ●	-00:28 (409.) ●
Run	5.9 km	04:17:48	00:29:34	05:41 min/km	-02:05 (71.) ●	-02:24 (430.) ●	-02:50 (529.) ●
Run	11.2 km	04:46:42	00:28:54	05:27 min/km	-02:36 (72.) ●	-03:06 (393.) ●	-03:21 (497.) ●
Run	16.3 km	05:20:14	00:33:32	06:34 min/km	-01:50 (85.) ●	-02:39 (455.) ●	-02:50 (583.) ●
Run	20.9 km	05:47:02	00:26:48	05:49 min/km	-02:16 (77.) ●	-03:00 (407.) ●	-03:04 (525.) ●
Run	20.9 km	05:47:02	02:02:05	05:50 min/km	-09:07 (73.) ●	-11:34 (403.) ●	-12:33 (510.) ●
Total	111.1 km	05:47:02	05:47:02	19.21 km/h	-19:22 (72.) ●	-24:45 (411.) ●	-30:04 (482.) ●

Ovr	Gen	Div	Name	#	AG
431	370	67	Jason Ensor	150	M40-44	South Africa	00:21:01	03:12:02	01:58:41	05:42:10
443	381	68	Brendon Neumann	1053	M40-44	South Africa	00:22:37	03:11:54	01:59:56	05:43:07
478	407	69	Lindsay Cowan	227	M40-44	South Africa	00:22:56	03:13:16	02:01:53	05:46:49
479	408	70	Morne Laurie	1027	M40-44	South Africa	00:22:04	03:23:15	01:51:19	05:46:50
480	409	71	Garth Cameron	158	M40-44	Mozambique	00:22:02	03:04:21	02:09:49	05:46:52
482	411	72	Jaco Minnaar	1041	M40-44	South Africa	00:23:19	03:06:44	02:02:05	05:47:02
484	413	73	Rory Francis	231	M40-44	South Africa	00:23:05	03:07:29	02:05:59	05:47:09
492	420	74	Eton Goodwin	1000	M40-44	South Africa	00:21:44	03:04:12	02:12:25	05:47:42
497	424	75	Hank Heukelman	1009	M40-44	South Africa	00:27:06	03:01:05	02:10:04	05:48:16
504	431	76	Gerrit Engelbrecht	986	M40-44	South Africa	00:25:05	03:09:43	02:04:10	05:48:59

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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