Paul Muller -
Ironman 70.3 South Africa 2019
Quick facts
109/100/13All/Gender/AG
M40-44Age group
1044Bib number
South AfricaNationality
19:05 | 2:47:57 | 1:44:46 | 4:57:40 |
Compare Paul Muller with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:19:05 | 00:19:05 | 01:35 min/100m | -05:50 (10.) ● | -05:15 (92.) ● | -05:26 (108.) ● |
Transition | 00:22:39 | 00:03:34 | - | -02:53 (11.) ● | -03:00 (96.) ● | -02:57 (117.) ● | |
Bike | 45 km | 01:47:34 | 01:24:55 | 31.8 km/h | -18:42 (15.) ● | -20:03 (101.) ● | -22:09 (108.) ● |
Bike | 89 km | 03:10:36 | 01:23:02 | 31.79 km/h | -12:46 (17.) ● | -14:43 (111.) ● | -16:49 (119.) ● |
Bike | 89 km | 03:10:36 | 02:47:57 | 31.8 km/h | -31:28 (16.) ● | -34:46 (102.) ● | -38:58 (110.) ● |
Transition | 03:12:54 | 00:02:18 | - | -02:07 (18.) ● | -02:13 (127.) ● | -02:13 (168.) ● | |
Run | 0.7 km | 03:15:58 | 00:03:04 | 04:22 min/km | -00:33 (28.) ● | -00:38 (198.) ● | -00:41 (226.) ● |
Run | 5.9 km | 03:41:45 | 00:25:47 | 04:57 min/km | -05:52 (27.) ● | -06:11 (163.) ● | -06:37 (184.) ● |
Run | 11.2 km | 04:06:59 | 00:25:14 | 04:45 min/km | -06:16 (24.) ● | -06:46 (148.) ● | -07:01 (175.) ● |
Run | 16.3 km | 04:35:23 | 00:28:24 | 05:34 min/km | -06:58 (25.) ● | -07:47 (165.) ● | -07:58 (193.) ● |
Run | 20.9 km | 04:57:40 | 00:22:17 | 04:50 min/km | -06:47 (15.) ● | -07:31 (116.) ● | -07:35 (139.) ● |
Run | 20.9 km | 04:57:40 | 01:44:46 | 05:00 min/km | -26:26 (22.) ● | -28:53 (137.) ● | -29:52 (161.) ● |
Total | 111.1 km | 04:57:40 | 04:57:40 | 22.39 km/h | -01:08:44 (13.) ● | -01:14:07 (100.) ● | -01:19:26 (109.) ● |