Cobus Olwage -
Ironman 70.3 South Africa 2019
Quick facts
554/472/88All/Gender/AG
M40-44Age group
1055Bib number
South AfricaNationality
27:13 | 3:12:16 | 2:05:03 | 5:53:52 |
Compare Cobus Olwage with other athletes!
1055 Olwage
1074 Rocha ×
959 Bagley ×
1827 Viviers ×
368 Harvey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:13 | 00:27:13 | 02:16 min/100m | +02:18 (156.) ● | +02:53 (965.) ● | +02:42 (1281.) ● |
Transition | 00:33:21 | 00:06:08 | - | -00:19 (95.) ● | -00:26 (538.) ● | -00:23 (732.) ● | |
Bike | 45 km | 02:16:08 | 01:42:47 | 26.27 km/h | -00:50 (95.) ● | -02:11 (543.) ● | -04:17 (631.) ● |
Bike | 89 km | 03:45:37 | 01:29:29 | 29.5 km/h | -06:19 (59.) ● | -08:16 (310.) ● | -10:22 (343.) ● |
Bike | 89 km | 03:45:37 | 03:12:16 | 27.77 km/h | -07:09 (82.) ● | -10:27 (446.) ● | -14:39 (508.) ● |
Transition | 03:48:49 | 00:03:12 | - | -01:13 (61.) ● | -01:19 (327.) ● | -01:19 (451.) ● | |
Run | 0.7 km | 03:52:20 | 00:03:31 | 05:01 min/km | -00:06 (88.) ● | -00:11 (530.) ● | -00:14 (656.) ● |
Run | 5.9 km | 04:22:30 | 00:30:10 | 05:48 min/km | -01:29 (83.) ● | -01:48 (481.) ● | -02:14 (596.) ● |
Run | 11.2 km | 04:52:24 | 00:29:54 | 05:38 min/km | -01:36 (84.) ● | -02:06 (471.) ● | -02:21 (603.) ● |
Run | 16.3 km | 05:25:29 | 00:33:05 | 06:29 min/km | -02:17 (79.) ● | -03:06 (428.) ● | -03:17 (548.) ● |
Run | 20.9 km | 05:53:52 | 00:28:23 | 06:10 min/km | -00:41 (99.) ● | -01:25 (528.) ● | -01:29 (702.) ● |
Run | 20.9 km | 05:53:52 | 02:05:03 | 05:58 min/km | -06:09 (84.) ● | -08:36 (463.) ● | -09:35 (594.) ● |
Total | 111.1 km | 05:53:52 | 05:53:52 | 18.84 km/h | -12:32 (88.) ● | -17:55 (472.) ● | -23:14 (554.) ● |