Muhammad Osman -
Ironman 70.3 South Africa 2019
Quick facts
1573/1184/193All/Gender/AG
M40-44Age group
1057Bib number
South AfricaNationality
35:13 | 4:05:28 | 2:56:29 | 7:56:35 |
Compare Muhammad Osman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:35:13 | 00:35:13 | 02:56 min/100m | +10:18 (187.) ● | +10:53 (1164.) ● | +10:42 (1580.) ● |
Transition | 00:48:17 | 00:13:04 | - | +06:37 (193.) ● | +06:30 (1185.) ● | +06:33 (1609.) ● | |
Bike | 45 km | 02:53:45 | 02:05:28 | 21.52 km/h | +21:51 (186.) ● | +20:30 (1095.) ● | +18:24 (1441.) ● |
Bike | 89 km | 04:53:45 | 02:00:00 | 22 km/h | +24:12 (191.) ● | +22:15 (1144.) ● | +20:09 (1512.) ● |
Bike | 89 km | 04:53:45 | 04:05:28 | 21.75 km/h | +46:03 (190.) ● | +42:45 (1125.) ● | +38:33 (1483.) ● |
Transition | 05:00:06 | 00:06:21 | - | +01:56 (168.) ● | +01:50 (1009.) ● | +01:50 (1366.) ● | |
Run | 0.7 km | 05:04:45 | 00:04:39 | 06:38 min/km | +01:02 (186.) ● | +00:57 (1080.) ● | +00:54 (1455.) ● |
Run | 5.9 km | 05:50:15 | 00:45:30 | 08:45 min/km | +13:51 (192.) ● | +13:32 (1174.) ● | +13:06 (1584.) ● |
Run | 11.2 km | 06:32:55 | 00:42:40 | 08:03 min/km | +11:10 (187.) ● | +10:40 (1135.) ● | +10:25 (1538.) ● |
Run | 16.3 km | 07:19:19 | 00:46:24 | 09:05 min/km | +11:02 (182.) ● | +10:13 (1100.) ● | +10:02 (1494.) ● |
Run | 20.9 km | 07:56:35 | 00:37:16 | 08:06 min/km | +08:12 (177.) ● | +07:28 (1046.) ● | +07:24 (1430.) ● |
Run | 20.9 km | 07:56:35 | 02:56:29 | 08:26 min/km | +45:17 (185.) ● | +42:50 (1137.) ● | +41:51 (1536.) ● |
Total | 111.1 km | 07:56:35 | 07:56:35 | 13.99 km/h | +01:50:11 (193.) ● | +01:44:48 (1184.) ● | +01:39:29 (1573.) ● |