Pat Rich -
Ironman 70.3 South Africa 2019
Quick facts
155/140/25All/Gender/AG
M40-44Age group
1073Bib number
KenyaNationality
22:18 | 2:55:18 | 1:42:41 | 5:07:53 |
Compare Pat Rich with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:18 | 00:22:18 | 01:51 min/100m | -02:37 (59.) ● | -02:02 (400.) ● | -02:13 (500.) ● |
Transition | 00:27:27 | 00:05:09 | - | -01:18 (60.) ● | -01:25 (351.) ● | -01:22 (463.) ● | |
Bike | 45 km | 01:56:05 | 01:28:38 | 30.46 km/h | -14:59 (31.) ● | -16:20 (168.) ● | -18:26 (181.) ● |
Bike | 89 km | 03:22:45 | 01:26:40 | 30.46 km/h | -09:08 (37.) ● | -11:05 (204.) ● | -13:11 (217.) ● |
Bike | 89 km | 03:22:45 | 02:55:18 | 30.46 km/h | -24:07 (32.) ● | -27:25 (175.) ● | -31:37 (188.) ● |
Transition | 03:25:12 | 00:02:27 | - | -01:58 (30.) ● | -02:04 (167.) ● | -02:04 (223.) ● | |
Run | 0.7 km | 03:28:07 | 00:02:55 | 04:10 min/km | -00:42 (17.) ● | -00:47 (123.) ● | -00:50 (142.) ● |
Run | 5.9 km | 03:53:15 | 00:25:08 | 04:50 min/km | -06:31 (18.) ● | -06:50 (122.) ● | -07:16 (138.) ● |
Run | 11.2 km | 04:17:35 | 00:24:20 | 04:35 min/km | -07:10 (18.) ● | -07:40 (115.) ● | -07:55 (134.) ● |
Run | 16.3 km | 04:45:32 | 00:27:57 | 05:28 min/km | -07:25 (21.) ● | -08:14 (144.) ● | -08:25 (169.) ● |
Run | 20.9 km | 05:07:53 | 00:22:21 | 04:51 min/km | -06:43 (16.) ● | -07:27 (121.) ● | -07:31 (144.) ● |
Run | 20.9 km | 05:07:53 | 01:42:41 | 04:54 min/km | -28:31 (16.) ● | -30:58 (117.) ● | -31:57 (135.) ● |
Total | 111.1 km | 05:07:53 | 05:07:53 | 21.65 km/h | -58:31 (25.) ● | -01:03:54 (140.) ● | -01:09:13 (155.) ● |