Rodrigo Rocha -
Ironman 70.3 South Africa 2019
Quick facts
547/466/86All/Gender/AG
M40-44Age group
1074Bib number
MozambiqueNationality
26:12 | 3:08:11 | 2:11:21 | 5:53:21 |
Compare Rodrigo Rocha with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:12 | 00:26:12 | 02:11 min/100m | +01:17 (143.) ● | +01:52 (888.) ● | +01:41 (1165.) ● |
Transition | 00:30:50 | 00:04:38 | - | -01:49 (44.) ● | -01:56 (268.) ● | -01:53 (356.) ● | |
Bike | 45 km | 02:09:11 | 01:38:21 | 27.45 km/h | -05:16 (71.) ● | -06:37 (398.) ● | -08:43 (456.) ● |
Bike | 89 km | 03:39:01 | 01:29:50 | 29.39 km/h | -05:58 (61.) ● | -07:55 (330.) ● | -10:01 (366.) ● |
Bike | 89 km | 03:39:01 | 03:08:11 | 28.38 km/h | -11:14 (68.) ● | -14:32 (364.) ● | -18:44 (410.) ● |
Transition | 03:42:00 | 00:02:59 | - | -01:26 (48.) ● | -01:32 (283.) ● | -01:32 (390.) ● | |
Run | 0.7 km | 03:45:11 | 00:03:11 | 04:32 min/km | -00:26 (42.) ● | -00:31 (271.) ● | -00:34 (317.) ● |
Run | 5.9 km | 04:15:10 | 00:29:59 | 05:45 min/km | -01:40 (79.) ● | -01:59 (463.) ● | -02:25 (576.) ● |
Run | 11.2 km | 04:46:29 | 00:31:19 | 05:54 min/km | -00:11 (109.) ● | -00:41 (602.) ● | -00:56 (777.) ● |
Run | 16.3 km | 05:22:50 | 00:36:21 | 07:07 min/km | +00:59 (119.) ● | +00:10 (629.) ● | -00:01 (832.) ● |
Run | 20.9 km | 05:53:21 | 00:30:31 | 06:38 min/km | +01:27 (125.) ● | +00:43 (686.) ● | +00:39 (926.) ● |
Run | 20.9 km | 05:53:21 | 02:11:21 | 06:17 min/km | +00:09 (108.) ● | -02:18 (589.) ● | -03:17 (764.) ● |
Total | 111.1 km | 05:53:21 | 05:53:21 | 18.87 km/h | -13:03 (86.) ● | -18:26 (466.) ● | -23:45 (547.) ● |