Herman Scheepers -
Ironman 70.3 South Africa 2019
Quick facts
1471/1118/189All/Gender/AG
M40-44Age group
1075Bib number
South AfricaNationality
25:03 | 3:53:00 | 2:58:33 | 7:32:02 |
Compare Herman Scheepers with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:03 | 00:25:03 | 02:05 min/100m | +00:08 (118.) ● | +00:43 (758.) ● | +00:32 (990.) ● |
Transition | 00:34:17 | 00:09:14 | - | +02:47 (177.) ● | +02:40 (1052.) ● | +02:43 (1454.) ● | |
Bike | 45 km | 02:36:38 | 02:02:21 | 22.07 km/h | +18:44 (178.) ● | +17:23 (1048.) ● | +15:17 (1372.) ● |
Bike | 89 km | 04:27:17 | 01:50:39 | 23.86 km/h | +14:51 (175.) ● | +12:54 (1016.) ● | +10:48 (1305.) ● |
Bike | 89 km | 04:27:17 | 03:53:00 | 22.92 km/h | +33:35 (178.) ● | +30:17 (1030.) ● | +26:05 (1341.) ● |
Transition | 04:33:29 | 00:06:12 | - | +01:47 (166.) ● | +01:41 (990.) ● | +01:41 (1337.) ● | |
Run | 0.7 km | 04:38:12 | 00:04:43 | 06:44 min/km | +01:06 (187.) ● | +01:01 (1091.) ● | +00:58 (1470.) ● |
Run | 5.9 km | 05:21:04 | 00:42:52 | 08:14 min/km | +11:13 (188.) ● | +10:54 (1141.) ● | +10:28 (1534.) ● |
Run | 11.2 km | 06:03:26 | 00:42:22 | 07:59 min/km | +10:52 (185.) ● | +10:22 (1129.) ● | +10:07 (1528.) ● |
Run | 16.3 km | 06:51:56 | 00:48:30 | 09:30 min/km | +13:08 (188.) ● | +12:19 (1150.) ● | +12:08 (1564.) ● |
Run | 20.9 km | 07:32:02 | 00:40:06 | 08:43 min/km | +11:02 (188.) ● | +10:18 (1132.) ● | +10:14 (1542.) ● |
Run | 20.9 km | 07:32:02 | 02:58:33 | 08:32 min/km | +47:21 (189.) ● | +44:54 (1144.) ● | +43:55 (1548.) ● |
Total | 111.1 km | 07:32:02 | 07:32:02 | 14.75 km/h | +01:25:38 (189.) ● | +01:20:15 (1118.) ● | +01:14:56 (1471.) ● |