Johan Theart -
Ironman 70.3 South Africa 2019
Quick facts
792/645/110All/Gender/AG
M40-44Age group
1084Bib number
South AfricaNationality
22:35 | 3:09:03 | 2:24:37 | 6:15:16 |
Compare Johan Theart with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:35 | 00:22:35 | 01:52 min/100m | -02:20 (62.) ● | -01:45 (438.) ● | -01:56 (549.) ● |
Transition | 00:33:41 | 00:11:06 | - | +04:39 (189.) ● | +04:32 (1153.) ● | +04:35 (1572.) ● | |
Bike | 45 km | 02:14:33 | 01:40:52 | 26.77 km/h | -02:45 (82.) ● | -04:06 (479.) ● | -06:12 (553.) ● |
Bike | 89 km | 03:42:44 | 01:28:11 | 29.94 km/h | -07:37 (49.) ● | -09:34 (268.) ● | -11:40 (293.) ● |
Bike | 89 km | 03:42:44 | 03:09:03 | 28.25 km/h | -10:22 (69.) ● | -13:40 (383.) ● | -17:52 (433.) ● |
Transition | 03:50:39 | 00:07:55 | - | +03:30 (191.) ● | +03:24 (1135.) ● | +03:24 (1537.) ● | |
Run | 0.7 km | 03:54:40 | 00:04:01 | 05:44 min/km | +00:24 (157.) ● | +00:19 (891.) ● | +00:16 (1178.) ● |
Run | 5.9 km | 04:29:03 | 00:34:23 | 06:36 min/km | +02:44 (141.) ● | +02:25 (828.) ● | +01:59 (1083.) ● |
Run | 11.2 km | 05:03:06 | 00:34:03 | 06:25 min/km | +02:33 (136.) ● | +02:03 (783.) ● | +01:48 (1043.) ● |
Run | 16.3 km | 05:41:43 | 00:38:37 | 07:34 min/km | +03:15 (136.) ● | +02:26 (750.) ● | +02:15 (1017.) ● |
Run | 20.9 km | 06:15:16 | 00:33:33 | 07:17 min/km | +04:29 (159.) ● | +03:45 (892.) ● | +03:41 (1216.) ● |
Run | 20.9 km | 06:15:16 | 02:24:37 | 06:55 min/km | +13:25 (145.) ● | +10:58 (811.) ● | +09:59 (1085.) ● |
Total | 111.1 km | 06:15:16 | 06:15:16 | 17.76 km/h | +08:52 (110.) ● | +03:29 (645.) ● | -01:50 (792.) ● |