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Mishan Valjee -
Ironman 70.3 South Africa 2019

Quick facts

1199/932/155All/Gender/AG

M40-44Age group

1086Bib number

South AfricaNationality


26:06	3:30:02	2:43:57	6:52:52

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Compare Mishan Valjee with other athletes!

1086 Valjee

972 Cloete ×

225 Carstens ×

1020 Keyser ×

974 Coetzee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:06	00:26:06	02:10 min/100m	+01:11 (139.) ●	+01:46 (876.) ●	+01:35 (1148.) ●
Transition		00:34:01	00:07:55	-	+01:28 (146.) ●	+01:21 (884.) ●	+01:24 (1234.) ●
Bike	45 km	02:27:17	01:53:16	23.84 km/h	+09:39 (147.) ●	+08:18 (846.) ●	+06:12 (1070.) ●
Bike	89 km	04:04:03	01:36:46	27.28 km/h	+00:58 (115.) ●	-00:59 (605.) ●	-03:05 (709.) ●
Bike	89 km	04:04:03	03:30:02	25.42 km/h	+10:37 (127.) ●	+07:19 (722.) ●	+03:07 (891.) ●
Transition		04:08:55	00:04:52	-	+00:27 (131.) ●	+00:21 (750.) ●	+00:21 (1025.) ●
Run	0.7 km	04:14:02	00:05:07	07:18 min/km	+01:30 (191.) ●	+01:25 (1149.) ●	+01:22 (1553.) ●
Run	5.9 km	04:54:51	00:40:49	07:50 min/km	+09:10 (185.) ●	+08:51 (1106.) ●	+08:25 (1486.) ●
Run	11.2 km	05:36:02	00:41:11	07:46 min/km	+09:41 (182.) ●	+09:11 (1098.) ●	+08:56 (1483.) ●
Run	16.3 km	06:18:31	00:42:29	08:19 min/km	+07:07 (165.) ●	+06:18 (966.) ●	+06:07 (1318.) ●
Run	20.9 km	06:52:52	00:34:21	07:28 min/km	+05:17 (163.) ●	+04:33 (934.) ●	+04:29 (1277.) ●
Run	20.9 km	06:52:52	02:43:57	07:50 min/km	+32:45 (177.) ●	+30:18 (1050.) ●	+29:19 (1416.) ●
Total	111.1 km	06:52:52	06:52:52	16.15 km/h	+46:28 (155.) ●	+41:05 (932.) ●	+35:46 (1199.) ●

Ovr	Gen	Div	Name	#	AG
1164	907	150	Derik Prinsloo	1065	M40-44	South Africa	00:26:40	03:35:40	02:34:05	06:48:52
1168	911	151	Chris Harris	1005	M40-44	South Africa	00:23:09	03:33:05	02:34:49	06:49:59
1175	916	152	Ruan Fourie	992	M40-44	South Africa	00:20:45	03:36:44	02:40:35	06:50:47
1189	926	153	Louis Cloete	972	M40-44	Botswana	00:22:42	03:25:14	02:54:50	06:52:04
1193	928	154	Nicol Carstens	225	M40-44	South Africa	00:33:38	03:32:31	02:31:07	06:52:16
1199	932	155	Mishan Valjee	1086	M40-44	South Africa	00:26:06	03:30:02	02:43:57	06:52:52
1209	940	156	Francois Keyser	1020	M40-44	South Africa	00:24:10	03:20:07	02:57:32	06:54:16
1217	946	157	Wouter Coetzee	974	M40-44	South Africa	00:28:46	03:53:10	02:19:41	06:54:48
1226	951	158	Richard Herrington	1008	M40-44	South Africa	00:26:17	03:43:15	02:35:13	06:55:47
1244	963	159	Pier Vd Gaast	1096	M40-44	South Africa	00:26:49	03:46:43	02:28:26	06:57:50

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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