Adrian VAN DE Vyver -
Ironman 70.3 South Africa 2019
Quick facts
405/348/63All/Gender/AG
M40-44Age group
1089Bib number
South AfricaNationality
23:41 | 3:15:23 | 1:51:30 | 5:39:43 |
Compare Adrian VAN DE Vyver with other athletes!
1089 VAN DE Vyver
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:41 | 00:23:41 | 01:58 min/100m | -01:14 (85.) ● | -00:39 (585.) ● | -00:50 (742.) ● |
Transition | 00:29:48 | 00:06:07 | - | -00:20 (93.) ● | -00:27 (532.) ● | -00:24 (724.) ● | |
Bike | 45 km | 02:09:22 | 01:39:34 | 27.12 km/h | -04:03 (77.) ● | -05:24 (435.) ● | -07:30 (501.) ● |
Bike | 89 km | 03:45:11 | 01:35:49 | 27.55 km/h | +00:01 (113.) ● | -01:56 (574.) ● | -04:02 (667.) ● |
Bike | 89 km | 03:45:11 | 03:15:23 | 27.33 km/h | -04:02 (93.) ● | -07:20 (500.) ● | -11:32 (576.) ● |
Transition | 03:48:13 | 00:03:02 | - | -01:23 (52.) ● | -01:29 (290.) ● | -01:29 (403.) ● | |
Run | 0.7 km | 03:51:18 | 00:03:05 | 04:24 min/km | -00:32 (31.) ● | -00:37 (211.) ● | -00:40 (240.) ● |
Run | 5.9 km | 04:18:37 | 00:27:19 | 05:15 min/km | -04:20 (47.) ● | -04:39 (252.) ● | -05:05 (296.) ● |
Run | 11.2 km | 04:45:21 | 00:26:44 | 05:02 min/km | -04:46 (43.) ● | -05:16 (237.) ● | -05:31 (282.) ● |
Run | 16.3 km | 05:15:24 | 00:30:03 | 05:53 min/km | -05:19 (44.) ● | -06:08 (246.) ● | -06:19 (297.) ● |
Run | 20.9 km | 05:39:43 | 00:24:19 | 05:17 min/km | -04:45 (40.) ● | -05:29 (229.) ● | -05:33 (280.) ● |
Run | 20.9 km | 05:39:43 | 01:51:30 | 05:20 min/km | -19:42 (44.) ● | -22:09 (232.) ● | -23:08 (278.) ● |
Total | 111.1 km | 05:39:43 | 05:39:43 | 19.62 km/h | -26:41 (63.) ● | -32:04 (348.) ● | -37:23 (405.) ● |