Corne VAN Der Berg -
Ironman 70.3 South Africa 2019
Quick facts
1321/1017/169All/Gender/AG
M40-44Age group
1090Bib number
South AfricaNationality
28:13 | 3:50:19 | 2:32:55 | 7:06:15 |
Compare Corne VAN Der Berg with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:28:13 | 00:28:13 | 02:21 min/100m | +03:18 (162.) ● | +03:53 (1010.) ● | +03:42 (1360.) ● |
Transition | 00:36:33 | 00:08:20 | - | +01:53 (165.) ● | +01:46 (966.) ● | +01:49 (1336.) ● | |
Bike | 45 km | 02:42:26 | 02:05:53 | 21.45 km/h | +22:16 (187.) ● | +20:55 (1101.) ● | +18:49 (1453.) ● |
Bike | 89 km | 04:26:52 | 01:44:26 | 25.28 km/h | +08:38 (154.) ● | +06:41 (852.) ● | +04:35 (1054.) ● |
Bike | 89 km | 04:26:52 | 03:50:19 | 23.19 km/h | +30:54 (173.) ● | +27:36 (1003.) ● | +23:24 (1299.) ● |
Transition | 04:33:20 | 00:06:28 | - | +02:03 (173.) ● | +01:57 (1029.) ● | +01:57 (1391.) ● | |
Run | 0.7 km | 04:37:25 | 00:04:05 | 05:50 min/km | +00:28 (165.) ● | +00:23 (926.) ● | +00:20 (1221.) ● |
Run | 5.9 km | 05:17:01 | 00:39:36 | 07:36 min/km | +07:57 (179.) ● | +07:38 (1079.) ● | +07:12 (1451.) ● |
Run | 11.2 km | 05:52:32 | 00:35:31 | 06:42 min/km | +04:01 (148.) ● | +03:31 (865.) ● | +03:16 (1161.) ● |
Run | 16.3 km | 06:33:05 | 00:40:33 | 07:57 min/km | +05:11 (154.) ● | +04:22 (864.) ● | +04:11 (1177.) ● |
Run | 20.9 km | 07:06:15 | 00:33:10 | 07:12 min/km | +04:06 (154.) ● | +03:22 (862.) ● | +03:18 (1180.) ● |
Run | 20.9 km | 07:06:15 | 02:32:55 | 07:18 min/km | +21:43 (157.) ● | +19:16 (924.) ● | +18:17 (1250.) ● |
Total | 111.1 km | 07:06:15 | 07:06:15 | 15.64 km/h | +59:51 (169.) ● | +54:28 (1017.) ● | +49:09 (1321.) ● |