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Richard VAN Der Zee -
Ironman 70.3 South Africa 2019

Quick facts

1406/1076/180All/Gender/AG

M40-44Age group

1092Bib number

South AfricaNationality


26:04	3:53:30	2:40:54	7:18:11

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Compare Richard VAN Der Zee with other athletes!

1092 VAN Der Zee

300 Darne ×

961 Begg ×

1781 Du Toit ×

320 Weber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:04	00:26:04	02:10 min/100m	+01:09 (137.) ●	+01:44 (872.) ●	+01:33 (1141.) ●
Transition		00:36:48	00:10:44	-	+04:17 (186.) ●	+04:10 (1143.) ●	+04:13 (1558.) ●
Bike	45 km	02:41:47	02:04:59	21.6 km/h	+21:22 (185.) ●	+20:01 (1091.) ●	+17:55 (1435.) ●
Bike	89 km	04:30:18	01:48:31	24.33 km/h	+12:43 (169.) ●	+10:46 (970.) ●	+08:40 (1228.) ●
Bike	89 km	04:30:18	03:53:30	22.87 km/h	+34:05 (181.) ●	+30:47 (1037.) ●	+26:35 (1349.) ●
Transition		04:37:17	00:06:59	-	+02:34 (183.) ●	+02:28 (1079.) ●	+02:28 (1463.) ●
Run	0.7 km	04:41:31	00:04:14	06:02 min/km	+00:37 (174.) ●	+00:32 (977.) ●	+00:29 (1298.) ●
Run	5.9 km	05:20:50	00:39:19	07:33 min/km	+07:40 (176.) ●	+07:21 (1066.) ●	+06:55 (1434.) ●
Run	11.2 km	05:59:27	00:38:37	07:17 min/km	+07:07 (173.) ●	+06:37 (1023.) ●	+06:22 (1384.) ●
Run	16.3 km	06:43:48	00:44:21	08:41 min/km	+08:59 (175.) ●	+08:10 (1040.) ●	+07:59 (1413.) ●
Run	20.9 km	07:18:11	00:34:23	07:28 min/km	+05:19 (165.) ●	+04:35 (937.) ●	+04:31 (1280.) ●
Run	20.9 km	07:18:11	02:40:54	07:41 min/km	+29:42 (172.) ●	+27:15 (1017.) ●	+26:16 (1375.) ●
Total	111.1 km	07:18:11	07:18:11	15.21 km/h	+01:11:47 (180.) ●	+01:06:24 (1076.) ●	+01:01:05 (1406.) ●

Ovr	Gen	Div	Name	#	AG
1342	1032	175	Pieter Karsten	1016	M40-44	South Africa	00:30:19	03:38:23	02:48:48	07:09:46
1344	1034	176	Leon VAN Heerden	1093	M40-44	South Africa	00:19:33	03:44:23	02:53:50	07:10:18
1368	1048	177	Wayne Jones	156	M40-44	South Africa	00:21:50	03:47:53	02:36:45	07:12:43
1373	1053	178	Daniel Darne	300	M40-44	South Africa	00:23:19	03:35:44	03:04:56	07:13:35
1375	1055	179	Ierefaan Begg	961	M40-44	South Africa	00:35:27	04:01:09	02:22:21	07:13:44
1406	1076	180	Richard VAN Der Zee	1092	M40-44	South Africa	00:26:04	03:53:30	02:40:54	07:18:11
1412	1080	181	Antonie Du Toit	1781	M40-44	South Africa	00:31:00	04:03:26	02:30:29	07:19:15
1425	1086	182	Andrew Weber	320	M40-44	South Africa	00:26:34	03:43:54	02:59:39	07:21:40
1435	1092	183	Andrew Fogwill	989	M40-44	South Africa	00:26:08	03:48:02	02:36:14	07:23:12
1436	1093	184	Edmund-Douw Jacobs	1013	M40-44	South Africa	00:28:39	03:55:04	02:44:35	07:23:28

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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