Morne VAN Niekerk -
Ironman 70.3 South Africa 2019
Quick facts
213/191/34All/Gender/AG
M40-44Age group
1095Bib number
South AfricaNationality
22:33 | 2:59:18 | 1:46:31 | 5:16:45 |
Compare Morne VAN Niekerk with other athletes!
1095 VAN Niekerk
149 Otto ×
975 Collins ×
76 Strüber ×
1063 Price ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:33 | 00:22:33 | 01:52 min/100m | -02:22 (61.) ● | -01:47 (432.) ● | -01:58 (542.) ● |
Transition | 00:27:48 | 00:05:15 | - | -01:12 (63.) ● | -01:19 (367.) ● | -01:16 (489.) ● | |
Bike | 45 km | 01:58:27 | 01:30:39 | 29.78 km/h | -12:58 (40.) ● | -14:19 (220.) ● | -16:25 (244.) ● |
Bike | 89 km | 03:27:06 | 01:28:39 | 29.78 km/h | -07:09 (55.) ● | -09:06 (287.) ● | -11:12 (314.) ● |
Bike | 89 km | 03:27:06 | 02:59:18 | 29.78 km/h | -20:07 (42.) ● | -23:25 (231.) ● | -27:37 (255.) ● |
Transition | 03:30:14 | 00:03:08 | - | -01:17 (58.) ● | -01:23 (312.) ● | -01:23 (431.) ● | |
Run | 0.7 km | 03:33:21 | 00:03:07 | 04:27 min/km | -00:30 (36.) ● | -00:35 (232.) ● | -00:38 (267.) ● |
Run | 5.9 km | 03:59:01 | 00:25:40 | 04:56 min/km | -05:59 (24.) ● | -06:18 (151.) ● | -06:44 (172.) ● |
Run | 11.2 km | 04:24:12 | 00:25:11 | 04:45 min/km | -06:19 (23.) ● | -06:49 (147.) ● | -07:04 (173.) ● |
Run | 16.3 km | 04:53:59 | 00:29:47 | 05:50 min/km | -05:35 (41.) ● | -06:24 (230.) ● | -06:35 (279.) ● |
Run | 20.9 km | 05:16:45 | 00:22:46 | 04:56 min/km | -06:18 (23.) ● | -07:02 (138.) ● | -07:06 (164.) ● |
Run | 20.9 km | 05:16:45 | 01:46:31 | 05:05 min/km | -24:41 (26.) ● | -27:08 (163.) ● | -28:07 (191.) ● |
Total | 111.1 km | 05:16:45 | 05:16:45 | 21.04 km/h | -49:39 (34.) ● | -55:02 (191.) ● | -01:00:21 (213.) ● |