Johan Volschenk -
Ironman 70.3 South Africa 2019
Quick facts
368/320/59All/Gender/AG
M40-44Age group
1098Bib number
South AfricaNationality
26:10 | 2:59:31 | 2:00:54 | 5:35:46 |
Compare Johan Volschenk with other athletes!
1098 Volschenk
1088 VAN Blerk ×
1797 Reciet ×
1002 Hafner ×
74 Jonas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:10 | 00:26:10 | 02:10 min/100m | +01:15 (142.) ● | +01:50 (883.) ● | +01:39 (1158.) ● |
Transition | 00:31:35 | 00:05:25 | - | -01:02 (66.) ● | -01:09 (398.) ● | -01:06 (532.) ● | |
Bike | 45 km | 02:04:58 | 01:33:23 | 28.91 km/h | -10:14 (52.) ● | -11:35 (272.) ● | -13:41 (303.) ● |
Bike | 89 km | 03:31:06 | 01:26:08 | 30.65 km/h | -09:40 (36.) ● | -11:37 (190.) ● | -13:43 (202.) ● |
Bike | 89 km | 03:31:06 | 02:59:31 | 29.75 km/h | -19:54 (43.) ● | -23:12 (233.) ● | -27:24 (257.) ● |
Transition | 03:34:52 | 00:03:46 | - | -00:39 (82.) ● | -00:45 (473.) ● | -00:45 (644.) ● | |
Run | 0.7 km | 03:38:27 | 00:03:35 | 05:07 min/km | -00:02 (101.) ● | -00:07 (589.) ● | -00:10 (738.) ● |
Run | 5.9 km | 04:07:46 | 00:29:19 | 05:38 min/km | -02:20 (68.) ● | -02:39 (403.) ● | -03:05 (499.) ● |
Run | 11.2 km | 04:36:01 | 00:28:15 | 05:19 min/km | -03:15 (63.) ● | -03:45 (337.) ● | -04:00 (428.) ● |
Run | 16.3 km | 05:09:34 | 00:33:33 | 06:34 min/km | -01:49 (86.) ● | -02:38 (458.) ● | -02:49 (586.) ● |
Run | 20.9 km | 05:35:46 | 00:26:12 | 05:41 min/km | -02:52 (64.) ● | -03:36 (352.) ● | -03:40 (455.) ● |
Run | 20.9 km | 05:35:46 | 02:00:54 | 05:47 min/km | -10:18 (70.) ● | -12:45 (388.) ● | -13:44 (489.) ● |
Total | 111.1 km | 05:35:46 | 05:35:46 | 19.85 km/h | -30:38 (59.) ● | -36:01 (320.) ● | -41:20 (368.) ● |