Kirsty Standing -
Ironman 70.3 South Africa 2019
Quick facts
318/42/6All/Gender/AG
F25-29Age group
110Bib number
South AfricaNationality
20:19 | 3:11:57 | 1:52:35 | 5:30:41 |
Compare Kirsty Standing with other athletes!
110 Standing
262 Watermeyer ×
1470 Ferreira ×
1451 Ashley-Cooper ×
1484 Knoetze ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:20:19 | 00:20:19 | 01:41 min/100m | -03:54 (10.) ● | -04:50 (37.) ● | -04:12 (232.) ● |
Transition | 00:23:43 | 00:03:24 | - | -03:08 (4.) ● | -03:03 (14.) ● | -03:07 (82.) ● | |
Bike | 45 km | 02:00:46 | 01:37:03 | 27.82 km/h | -18:41 (7.) ● | -16:19 (46.) ● | -10:01 (411.) ● |
Bike | 89 km | 03:35:40 | 01:34:54 | 27.82 km/h | -12:57 (9.) ● | -11:09 (74.) ● | -04:57 (627.) ● |
Bike | 89 km | 03:35:40 | 03:11:57 | 27.82 km/h | -31:38 (7.) ● | -27:28 (53.) ● | -14:58 (499.) ● |
Transition | 03:38:06 | 00:02:26 | - | -02:13 (5.) ● | -02:14 (38.) ● | -02:05 (212.) ● | |
Run | 0.7 km | 03:41:23 | 00:03:17 | 04:41 min/km | -00:38 (10.) ● | -00:38 (57.) ● | -00:28 (394.) ● |
Run | 5.9 km | 04:08:55 | 00:27:32 | 05:17 min/km | -07:06 (7.) ● | -06:20 (41.) ● | -04:52 (309.) ● |
Run | 11.2 km | 04:35:47 | 00:26:52 | 05:04 min/km | -07:25 (6.) ● | -06:16 (45.) ● | -05:23 (298.) ● |
Run | 16.3 km | 05:06:05 | 00:30:18 | 05:56 min/km | -08:02 (6.) ● | -06:46 (52.) ● | -06:04 (316.) ● |
Run | 20.9 km | 05:30:41 | 00:24:36 | 05:20 min/km | -06:42 (9.) ● | -05:32 (56.) ● | -05:16 (307.) ● |
Run | 20.9 km | 05:30:41 | 01:52:35 | 05:23 min/km | -29:53 (8.) ● | -25:32 (47.) ● | -22:03 (303.) ● |
Total | 111.1 km | 05:30:41 | 05:30:41 | 20.16 km/h | -01:10:46 (6.) ● | -01:03:07 (42.) ● | -46:25 (318.) ● |